3K
0
The Lastest
The Mountain Is You Audiobook Free by Brianna Wiest

The Mountain Is You (2022)

2.1K views
1 minute read
Total
0
Shares
0
0
0
0

The Mountain Is You by Brianna Wiest

A Comprehensive Guide on How to Overcome Inner Obstacles.

Feeling stuck? Struggling to reach your goals? In her powerful self-help book, “The Mountain Is You,” Brianna Wiest unpacks the concept of self-sabotage, revealing how our own thoughts and behaviors can be the biggest barriers to our success.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Wiest uses the metaphor of a mountain to represent the challenges we face. She argues that the obstacles we encounter on our climb to the top aren’t external forces, but rather internal struggles – our fears, insecurities, and limiting beliefs. The book delves into the reasons behind these self-destructive patterns, helping readers identify their triggers and understand the messages their subconscious is trying to send.

“A practical guide to overcoming self-sabotage through self-awareness, emotional intelligence, and self-compassion, empowering readers to reach their full potential.”

The Book Guide® Editor

Wiest doesn’t just diagnose the problem; she also offers a roadmap to overcoming it. “The Mountain Is You” provides practical tools and exercises to cultivate self-awareness, build emotional intelligence, and develop self-compassion. Readers will learn to break free from the past, navigate negativity, and build a future aligned with their true desires.

The Mountain Is You (2022) by Brianna Wiest

The Mountain Is You (2022) by Brianna Wiest
4.6 5 0 1
"The Mountain Is You" is a book that delves into the concept of self-sabotage and offers a practical approach to overcome it. It emphasizes the importance of self-awareness, emotional intelligence, and self-compassion in achieving personal growth and a fulfilling life.
  • by The Book Guide® Editor
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
Average Is the New Awesome FREE
Read More
2 minute read

Average Is the New Awesome (2020)

The author sums up my feelings brilliantly near the very end of the book. I, too, smile a lot, and I have those little crinkle lines by my eyes and around my mouth. And yes, most of the time, I'm a happy person, and I show it. But like her, "Sometimes I feel lonely. Sometimes I feel like a fraud. Sometimes I feel like a failure. Sometimes I feel unaccomplished. But in reality, I am none of those things." She is average. And average is awesome - something I need to remember.
Unf*ck Your Brain Free Audiobook
Read More
1 minute read

Unf*ck Your Brain (2017)

in Unf*ck Your Brain, Dr. Faith G. Harper explains what's going on inside your head, and talks you through retraining your brain to deal with the non-emergent issues of everyday life, and dealing effectively with new and old traumas (particularly Post Traumatic Stress Disorder).
The Likeability Trap FREE
Read More
2 minute read

The Likeability Trap (2019)

This book explores likability as a proxy for unconscious bias and gender discrimination. It also offers constructive ways for women to reframe so-called feedback from others that focuses solely on style or presentation, and ways to change your mindset from one of likability to that of relatability. The bottom line: It calls for women to be confident, advocate for themselves, challenge stereotypes and bias, and not be afraid to walk away when their personal, ethical, or moral code is undermined.
The Home Edit free audiobook
Read More
1 minute read

The Home Edit (2019)

The Home Edit is a masterclass packed with detailed tips, from organizing plastic dishes in the kitchen drawers to categorizing pantry ingredients by color. It's like having your best friend by your side to help you get through the chaos.
Self-Love Workbook for Women free
Read More
2 minute read

Self-Love Workbook for Women (2022)

Find out how much there is to enjoy about yourself by using this practical workbook. You’ll start your journey of self-improvement by learning what self-care is and then immersing yourself in exercises to help improve your self-esteem and your relationships.
The Power of Vulnerability Free Audiobook
Read More
2 minute read

The Power of Vulnerability (2012)

In this incredibly life-changing lecture, Dr.Brené Brown helps people to see the beauty that exists in vulnerability. Vulnerability is different from weakness. We often associate vulnerability with feelings we don't want to experience, such as fear, shame and uncertainty. Yet we too often forget that vulnerability is also the source of joy, belonging, creativity, authenticity, and love; and that when we dare to let down our guard, we open ourselves to new experiences that bring purpose and significance to our lives.
The Five Love Languages Free Audiobook
Read More
2 minute read

The Five Love Languages (2005)

In The Five Love Languages Dr Gary Chapman reveals the secret to lasting love. Doctor Gary Chapman identifies five different languages of love and then helps couples understand their own unique language of love. Learn to speak and really understand your mate's love languages, and in no time at all you will be able to express your love for them in ways they will truly appreciate. You can learn to communicate skillfully.