The Mountain Is You Audiobook Free by Brianna Wiest

The Mountain Is You (2022)

The Mountain Is You by Brianna Wiest

A Comprehensive Guide on How to Overcome Inner Obstacles.

Feeling stuck? Struggling to reach your goals? In her powerful self-help book, “The Mountain Is You,” Brianna Wiest unpacks the concept of self-sabotage, revealing how our own thoughts and behaviors can be the biggest barriers to our success.

Get this book on Amazon:

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Wiest uses the metaphor of a mountain to represent the challenges we face. She argues that the obstacles we encounter on our climb to the top aren’t external forces, but rather internal struggles – our fears, insecurities, and limiting beliefs. The book delves into the reasons behind these self-destructive patterns, helping readers identify their triggers and understand the messages their subconscious is trying to send.

“A practical guide to overcoming self-sabotage through self-awareness, emotional intelligence, and self-compassion, empowering readers to reach their full potential.”

The Book Guide® Editor

Wiest doesn’t just diagnose the problem; she also offers a roadmap to overcoming it. “The Mountain Is You” provides practical tools and exercises to cultivate self-awareness, build emotional intelligence, and develop self-compassion. Readers will learn to break free from the past, navigate negativity, and build a future aligned with their true desires.

The Mountain Is You (2022) by Brianna Wiest

The Mountain Is You (2022) by Brianna Wiest
4.6 5 0 1
"The Mountain Is You" is a book that delves into the concept of self-sabotage and offers a practical approach to overcome it. It emphasizes the importance of self-awareness, emotional intelligence, and self-compassion in achieving personal growth and a fulfilling life.
  • by The Book Guide® Editor
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Related Posts
Enchantment Audiobook Free by Katherine May
Read More

Enchantment (2023)

In Enchantment, May tells tales of her personal challenges with job, family, and the pandemic's aftereffects with warmth, candor, and humor, focusing on emotions of overwhelm as the world hurries to reopen.
The Body Is Not an Apology FREE
Read More

The Body Is Not an Apology (2018)

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
Can't Hurt Me AUDIOBOOK FREE
Read More

Can’t Hurt Me (2018)

This is a book about David Goggins : a retired Navy SEAL and the only person to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Each of those themselves are the hardest training courses in the world. Only exceptionally few complete each of them, he completed all of them. He also is a serious endurance athlete : an ultra-runner, a multiple ironman and former world-record holder for pull-ups. Definitely one of those rarefied serious freaks of nature. This book is a hard-hitting part-self-help, and part-motivational self-memoir. A personal recollection of an inspiring life. A life in which he was dealt as bad as hand as possible. But he overcame all the odds and became one of the hardest man in the world. 
Never Finished Audiobook by David Goggins
Read More

Never Finished (2022)

In Never Finished, David Goggins' journey from an overweight, self-doubting individual to a world-class athlete, as well as pearls of wisdom for readers to apply in their own lives.
Attached Audiobook Free
Read More

Attached (2010)

Attached is a revolutionary book that redefines what a relationship is. Discover how an understanding adult attachment - the most sophisticated relationship science in existence today can help us find and maintain love. Attachment theory was pioneered by psychologist John Bowlby, who developed the concept in the 1950s.
The Way of Integrity Audiobook Free by Martha Beck
Read More

The Way of Integrity (2021)

The Way of Integrity is an inspiring and empowering book that explores the importance of harnessing your authentic voice and provides practical tools and guidance for doing so. Embrace your inner strength and find your path to happiness and fulfillment through your authentic voice with this must-read guide.