0
0
0
The Lastest
Atomic Habits FREE AUDIOBOOK

Atomic Habits (2018)

1.0K views
2 minute read
Total
0
Shares
0
0
0
0

An Easy & Proven Way to Build Good Habits & Break Bad Ones.

Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones, is a practical guide for how to make and keep new habits. After reading a few chapters, the easy-going and friendly tone of the read engages me to continue on. The author correlates plenitude and wellness with deep science and academic evaluation.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

The style of the book is technical and functional at the same time, which lays out a list of practical approaches that will serve and improve your habit creation, therefore breaking the bad habits. Wrong patterns repeat themselves again and again not because you do not want to change, but because you have the incorrect method for correcting them. You don’t rise to the position of your aspirations. You fall to the position of your methods. In this book, you will get a proven system that can take you to new heights.

“If you’re having trouble changing your habits, the problem isn’t you. The problem is your system.”

The Book Guide® Editor

James Clear, the author, is well-known for his capability to distill complex subjects into simple actions that can be smoothly applied to day-to-day life and work.

Then, he draws on the most proven models from biology, psychology, and neuroscience to produce an easy-to-understand companion for creating good habits ineluctable and bad habits insolvable.

Along the road, you will be inspired and entertained with true stories from famous sports stars, celebrities, and business leaders who have used the wisdom of small habits to master their lives and rise to the top of their fields.

Atomic Habits (2018) By: James Clear

Dune (2007) By: Glennon Doyle
4.8 5 0 1
Very Good
  • by The Book Guide® Editors
    4.8 rating
    4.8/5 Excellent
4.8/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
Girl, Wash Your Face Free Audiobook
Read More
2 minute read

Girl, Wash Your Face (2018)

Stop believing lies about who you are so you can become who you were meant to be. If you've ever said to yourself...something else would make me happier; I'm not a good mother; I will never get beyond this; I am defined by my weight; I should be further along by now... then you could benefit from the unwavering faith and rock-solid tenacity Rachel Hollis has in store for you. Rachel exposes the 20 lies that too often hold us down. We tell ourselves these lies so often that we don't even realize they're lies.
Project Hail Mary AUDIOBOOK FREE
Read More
2 minute read

Project Hail Mary (2021)

Andy Weir’s latest science fiction adventure, Project Hail Mary, marks a welcome return to form for fans of The Martian, after his lackluster second novel, Artemis. There’s the same hyper-focus on fine details of technology and science, one of Weir’s hallmarks, along with a series of critical events that our intrepid main character needs to overcome through a combination of scientific knowledge and inventiveness.
The Likeability Trap FREE
Read More
2 minute read

The Likeability Trap (2019)

This book explores likability as a proxy for unconscious bias and gender discrimination. It also offers constructive ways for women to reframe so-called feedback from others that focuses solely on style or presentation, and ways to change your mindset from one of likability to that of relatability. The bottom line: It calls for women to be confident, advocate for themselves, challenge stereotypes and bias, and not be afraid to walk away when their personal, ethical, or moral code is undermined.
Unwinding Anxiety (2021) by Judson Brewer
Read More
1 minute read

Unwinding Anxiety (2021)

Unwinding Anxiety is a valuable resource for anyone seeking to reduce stress and improve their mental well-being. Brewer's insightful and practical approach makes this book a must-read for those interested in mindfulness and its potential benefits.
Spare audiobook free
Read More
2 minute read

Spare (2023)

In Spare, Prince Harry shares his personal narrative for the first time, detailing his journey with frank, unflinching honesty. This groundbreaking book is full of wisdom, revelation, and introspection.
Take Control of Your Life Free Mel Robbins
Read More
1 minute read

Take Control of Your Life (2019)

With this audiobook, you'll get a powerful mix of one on one life-changing coaching sessions and a personal narrative that you can use immediately. We're afraid of change, but we should be more afraid of staying the same! With help from Mel Robbins, you'll learn how to make positive changes in your life and avoid fear and stress.