A woman who loves herself feels great inside and out. She knows she is worthy of love and respect. She also knows that she deserves happiness and joy every day. She understands that she is important and valuable. She takes time to care for herself and makes sure that she gets enough to sleep, exercise, relaxation, and rest. She takes time to do things that make her happy. She finds ways to be grateful for everything she does have. She treats herself well, and she helps others treat themselves better too.