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Self Development
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Whether you’re seeking to fine-tune your confidence or struggling to let go of guilt about taking time for yourself, these listens offer honest advice, helpful tips, and heaps of encouragement.
Unwinding Anxiety (2021)
Unwinding Anxiety is a valuable resource for anyone seeking to reduce stress and improve their mental well-being. Brewer's insightful and practical approach makes this book a must-read for those interested in mindfulness and its potential benefits.
The Mountain Is You (2022)
"The Mountain Is You" is a book that delves into the concept of self-sabotage and offers a practical approach to overcome it. It emphasizes the importance of self-awareness, emotional intelligence, and self-compassion in achieving personal growth and a fulfilling life.
The Courage to Be Disliked (2018)
The Courage to Be Disliked" by Ichiro Kishimi is a compelling exploration of Adlerian psychology, offering readers a transformative journey towards self-acceptance and personal growth. Through engaging dialogues and profound insights, Kishimi challenges readers to break free from societal expectations and embrace the courage to live authentically.
From Strength to Strength (2021)
From Strength to Strength is about how to Find Success, Happiness, and Deep Purpose in the Second Half of Life. By focusing on certain priorities and habits, such as deep wisdom and detachment from empty rewards, we can set ourselves apart from the rest of society and increase our chances of experiencing greater happiness.
Don’t Believe Everything You Think (2022)
"Don't Believe Everything You Think" by Nguyen Nguyen is a book that challenges conventional self-help approaches by encouraging readers to explore their inner landscapes and question their beliefs. It focuses on expanding consciousness rather than positive thinking, and resonates across cultures and languages. Nguyen's wisdom transcends borders, offering hope and urging readers to embrace the journey of self-discovery.
Outlive (2023)
Outlive is a ground-breaking manifesto on living better and longer that questions accepted wisdom on aging and unveils a novel strategy for preventing chronic illness and preserving long-term health.
Tiny Beautiful Things (2012)
Tiny Beautiful Things collects the best of Dear Sugar in one volume. The book is a salve for all life throws at us because it is so full of comedy, wisdom, compassion, and pure honesty.
Enchantment (2023)
In Enchantment, May tells tales of her personal challenges with job, family, and the pandemic's aftereffects with warmth, candor, and humor, focusing on emotions of overwhelm as the world hurries to reopen.
The School of Greatness (2015)
The School of Greatness by Lewis Howes is a comprehensive guide to developing a greatness mindset and achieving success in all areas of life. Howes, a former athlete turned lifestyle entrepreneur, draws on his own experiences and interviews with successful people from various fields to provide readers with practical advice and actionable strategies for personal growth.
Bittersweet (2022)
In Bittersweet, the author of the worldwide hit Quiet discusses the power of a bittersweet view on life in her new masterwork, and why we've been so ignorant to its significance.