0
0
0
The Lastest
The Mountain Is You Audiobook Free by Brianna Wiest

The Mountain Is You (2022)

2.1K views
1 minute read
Total
0
Shares
0
0
0
0

The Mountain Is You by Brianna Wiest

A Comprehensive Guide on How to Overcome Inner Obstacles.

Feeling stuck? Struggling to reach your goals? In her powerful self-help book, “The Mountain Is You,” Brianna Wiest unpacks the concept of self-sabotage, revealing how our own thoughts and behaviors can be the biggest barriers to our success.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Wiest uses the metaphor of a mountain to represent the challenges we face. She argues that the obstacles we encounter on our climb to the top aren’t external forces, but rather internal struggles – our fears, insecurities, and limiting beliefs. The book delves into the reasons behind these self-destructive patterns, helping readers identify their triggers and understand the messages their subconscious is trying to send.

“A practical guide to overcoming self-sabotage through self-awareness, emotional intelligence, and self-compassion, empowering readers to reach their full potential.”

The Book Guide® Editor

Wiest doesn’t just diagnose the problem; she also offers a roadmap to overcoming it. “The Mountain Is You” provides practical tools and exercises to cultivate self-awareness, build emotional intelligence, and develop self-compassion. Readers will learn to break free from the past, navigate negativity, and build a future aligned with their true desires.

The Mountain Is You (2022) by Brianna Wiest

The Mountain Is You (2022) by Brianna Wiest
4.6 5 0 1
"The Mountain Is You" is a book that delves into the concept of self-sabotage and offers a practical approach to overcome it. It emphasizes the importance of self-awareness, emotional intelligence, and self-compassion in achieving personal growth and a fulfilling life.
  • by The Book Guide® Editor
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
Rising Strong Audiobook Free
Read More
2 minute read

Rising Strong (2015)

In Rising Strong, social scientist Dr. Brené Brown has sparked a global conversation on courage and vulnerability, shame and worthiness. Her groundbreaking research revealed that vulnerability is the only path to greater love, belonging, creativity and joy.
Dare to Lead Free Audiobook
Read More
2 minute read

Dare to Lead (2018)

In Dare to Lead Brené Brown has shown us what it means to be courageous, to rise up, and to face the unknown. She’s showing us the best way to implement these ideas into our lives. Leadership isn't about titles, status, or wielding power. A leader is someone who recognizes the potential in others and has the courage to help them develop their potential. When we dare to be leaders, we don't pretend to know the right answers; we remain curious and ask the right question.
Spark Joy Free Audiobook
Read More
1 minute read

Spark Joy (2017)

Spark Joy is an in-depth, step-by-step guide to decluttering and organizing your home. It covers everything from bedrooms and kitchens to living rooms, bathrooms, and even offices, as well as a variety of items in different categories including clothing, photographs, paperwork, cutlery, books, cosmetics, shoes, purses, wallets, and valuables.
David and Goliath Free Audiobook
Read More
1 minute read

David and Goliath (2013)

In David and Goliath, bestseller author Malcolm Gladwell explores how we understand and change our worlds. Ever since then the names of "David" and "Goliath" have stood for battles between small teams and large companies.
The Compound Effect Free Audiobook
Read More
1 minute read

The Compound Effect (2011)

The Compound Effect is an easy-to-use operating system that lets you multiply your success, track your progress, and achieve anything you want. If you're serious about creating an extraordinary life, use The Compound Effect to achieve your goals.
Unf*ck Your Brain Free Audiobook
Read More
1 minute read

Unf*ck Your Brain (2017)

in Unf*ck Your Brain, Dr. Faith G. Harper explains what's going on inside your head, and talks you through retraining your brain to deal with the non-emergent issues of everyday life, and dealing effectively with new and old traumas (particularly Post Traumatic Stress Disorder).
Outliers Free Audiobook
Read More
1 minute read

Outliers (2008)

Outliers is a landmark book that will both delight and enlighten readers. Malcolm Gladwell takes us through the world of "Outliers," where he explores the lives of some of the greatest people who ever lived. He asks the question, “What makes high achievers different from everyone else?”