Banner
The Mountain Is You Audiobook Free by Brianna Wiest

The Mountain Is You (2022)

The Mountain Is You by Brianna Wiest

A Comprehensive Guide on How to Overcome Inner Obstacles.

Feeling stuck? Struggling to reach your goals? In her powerful self-help book, “The Mountain Is You,” Brianna Wiest unpacks the concept of self-sabotage, revealing how our own thoughts and behaviors can be the biggest barriers to our success.

Get this book on Amazon:

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Wiest uses the metaphor of a mountain to represent the challenges we face. She argues that the obstacles we encounter on our climb to the top aren’t external forces, but rather internal struggles – our fears, insecurities, and limiting beliefs. The book delves into the reasons behind these self-destructive patterns, helping readers identify their triggers and understand the messages their subconscious is trying to send.

“A practical guide to overcoming self-sabotage through self-awareness, emotional intelligence, and self-compassion, empowering readers to reach their full potential.”

The Book Guide® Editor

Wiest doesn’t just diagnose the problem; she also offers a roadmap to overcoming it. “The Mountain Is You” provides practical tools and exercises to cultivate self-awareness, build emotional intelligence, and develop self-compassion. Readers will learn to break free from the past, navigate negativity, and build a future aligned with their true desires.

The Mountain Is You (2022) by Brianna Wiest

The Mountain Is You (2022) by Brianna Wiest
4.6 5 0 1
"The Mountain Is You" is a book that delves into the concept of self-sabotage and offers a practical approach to overcome it. It emphasizes the importance of self-awareness, emotional intelligence, and self-compassion in achieving personal growth and a fulfilling life.
  • by The Book Guide® Editor
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Related Posts
Bittersweet Audiobook Free by Susan Cain
Read More

Bittersweet (2022)

In Bittersweet, the author of the worldwide hit Quiet discusses the power of a bittersweet view on life in her new masterwork, and why we've been so ignorant to its significance.
More Than Enough free
Read More

More Than Enough (2019)

More Than Enough: Claiming Space for Who You Are is a memoir by journalist Elaine Welteroth. While it’s her story, there is a plethora of advice for anyone seeking more, who may doubt themselves from time to time.
Life Force Free Audiobook
Read More

Life Force (2022)

Life Force is a game-changer in personal health management. In this book, Tony Robbins, the world's number one life and business strategy coach, brings you more than a hundred of the world's top medical minds and the most recent research, inspiring comeback stories, and amazing advancements in precision medicines that you can apply today for better health and longevity.
Greenlights AUDIBOOK FREE
Read More

Greenlights (2020)

The audiobook was fabulous. You do not want to miss Matthew McConaughey reading this to you. He laughs a lot and you can tell he was smiling as he was reading. Absolutely amazing. Not your typical biography. Filled with nuggets of insight. Profound letters, prose, and poetry. McConaughey shows not only his life and the “greenlight” moments, he dives deep into himself with his most vulnerable essence. A joy to read.
Unf*ck Your Brain Free Audiobook
Read More

Unf*ck Your Brain (2017)

in Unf*ck Your Brain, Dr. Faith G. Harper explains what's going on inside your head, and talks you through retraining your brain to deal with the non-emergent issues of everyday life, and dealing effectively with new and old traumas (particularly Post Traumatic Stress Disorder).
The Home Edit free audiobook
Read More

The Home Edit (2019)

The Home Edit is a masterclass packed with detailed tips, from organizing plastic dishes in the kitchen drawers to categorizing pantry ingredients by color. It's like having your best friend by your side to help you get through the chaos.
The High 5 Habit Free Audiobook
Read More

The High 5 Habit (2021)

Mel Robbins' The Five Second Rule teaches us the five-second secret to motivation. Now she's back with another powerful tool you can use to change your life for good: The High 5 Habit. With her signature science-backed advice, deeply personal stories, real-life results, and the practical tools she has developed through years of research and practice, Mel will help you make believing in yourself a daily habit so that you operate from a place of self-confidence and know that you can achieve anything you want.
Talking to Strangers Free Audiobook
Read More

Talking to Strangers (2019)

Talking to Strangers seamlessly combines audiobooks and podcasts, creating a totally new and realistic listening experience. Malcolm Gladwell wasn't just writing a book for the sake of writing a book. He was also producing music for the ears. You'll hear the voices of people who were interviewed by Malcolm Gladwell when he wrote Talking to Strangers.