Banner
0
0
0
The Lastest
The Mountain Is You Audiobook Free by Brianna Wiest

The Mountain Is You (2022)

2.1K views
1 minute read
Total
0
Shares
0
0
0
0

The Mountain Is You by Brianna Wiest

A Comprehensive Guide on How to Overcome Inner Obstacles.

Feeling stuck? Struggling to reach your goals? In her powerful self-help book, “The Mountain Is You,” Brianna Wiest unpacks the concept of self-sabotage, revealing how our own thoughts and behaviors can be the biggest barriers to our success.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Wiest uses the metaphor of a mountain to represent the challenges we face. She argues that the obstacles we encounter on our climb to the top aren’t external forces, but rather internal struggles – our fears, insecurities, and limiting beliefs. The book delves into the reasons behind these self-destructive patterns, helping readers identify their triggers and understand the messages their subconscious is trying to send.

“A practical guide to overcoming self-sabotage through self-awareness, emotional intelligence, and self-compassion, empowering readers to reach their full potential.”

The Book Guide® Editor

Wiest doesn’t just diagnose the problem; she also offers a roadmap to overcoming it. “The Mountain Is You” provides practical tools and exercises to cultivate self-awareness, build emotional intelligence, and develop self-compassion. Readers will learn to break free from the past, navigate negativity, and build a future aligned with their true desires.

The Mountain Is You (2022) by Brianna Wiest

The Mountain Is You (2022) by Brianna Wiest
4.6 5 0 1
"The Mountain Is You" is a book that delves into the concept of self-sabotage and offers a practical approach to overcome it. It emphasizes the importance of self-awareness, emotional intelligence, and self-compassion in achieving personal growth and a fulfilling life.
  • by The Book Guide® Editor
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
Outlive Audiobook Free by Peter Attia
Read More
1 minute read

Outlive (2023)

Outlive is a ground-breaking manifesto on living better and longer that questions accepted wisdom on aging and unveils a novel strategy for preventing chronic illness and preserving long-term health.
Can't Hurt Me AUDIOBOOK FREE
Read More
2 minute read

Can’t Hurt Me (2018)

This is a book about David Goggins : a retired Navy SEAL and the only person to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Each of those themselves are the hardest training courses in the world. Only exceptionally few complete each of them, he completed all of them. He also is a serious endurance athlete : an ultra-runner, a multiple ironman and former world-record holder for pull-ups. Definitely one of those rarefied serious freaks of nature. This book is a hard-hitting part-self-help, and part-motivational self-memoir. A personal recollection of an inspiring life. A life in which he was dealt as bad as hand as possible. But he overcame all the odds and became one of the hardest man in the world. 
Atomic Habits Free Audiobook
Read More
2 minute read

Atomic Habits (2018)

Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones, is a practical guide for how to make and keep new habits. After reading a few chapters, the easy-going and friendly tone of the read engages me to continue on. The author correlates plenitude and wellness with deep science and academic evaluation.
The Power of Your Subconscious Mind free audobook
Read More
2 minute read

The Power of Your Subconscious Mind (2019)

The Power of Your Conscious Mind will open a world of success for you. It is one of humanity's greatest spiritual self-help books, which can help you improve your life, banish your fears and sleep better, enjoy better friendships and relationships, and just feel happier. The techniques are easy to use and results come fast. You can improve your relationship, your finances, your health.
The 5 AM Club FREE AUDIOBOOK
Read More
2 minute read

The 5 AM Club (2018)

power to get external achievements. It also shares how we should develop our inner power by following daily rituals. 5 AM club doesn't only share the benefits of waking up early but it shares how powerful it impacts on our rest day activities. 
The Body Is Not an Apology FREE
Read More
2 minute read

The Body Is Not an Apology (2018)

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
Greenlights AUDIBOOK FREE
Read More
2 minute read

Greenlights (2020)

The audiobook was fabulous. You do not want to miss Matthew McConaughey reading this to you. He laughs a lot and you can tell he was smiling as he was reading. Absolutely amazing. Not your typical biography. Filled with nuggets of insight. Profound letters, prose, and poetry. McConaughey shows not only his life and the “greenlight” moments, he dives deep into himself with his most vulnerable essence. A joy to read.