0
0
0
The Lastest
The Mountain Is You Audiobook Free by Brianna Wiest

The Mountain Is You (2022)

2.1K views
1 minute read
Total
0
Shares
0
0
0
0

The Mountain Is You by Brianna Wiest

A Comprehensive Guide on How to Overcome Inner Obstacles.

Feeling stuck? Struggling to reach your goals? In her powerful self-help book, “The Mountain Is You,” Brianna Wiest unpacks the concept of self-sabotage, revealing how our own thoughts and behaviors can be the biggest barriers to our success.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Wiest uses the metaphor of a mountain to represent the challenges we face. She argues that the obstacles we encounter on our climb to the top aren’t external forces, but rather internal struggles – our fears, insecurities, and limiting beliefs. The book delves into the reasons behind these self-destructive patterns, helping readers identify their triggers and understand the messages their subconscious is trying to send.

“A practical guide to overcoming self-sabotage through self-awareness, emotional intelligence, and self-compassion, empowering readers to reach their full potential.”

The Book Guide® Editor

Wiest doesn’t just diagnose the problem; she also offers a roadmap to overcoming it. “The Mountain Is You” provides practical tools and exercises to cultivate self-awareness, build emotional intelligence, and develop self-compassion. Readers will learn to break free from the past, navigate negativity, and build a future aligned with their true desires.

The Mountain Is You (2022) by Brianna Wiest

The Mountain Is You (2022) by Brianna Wiest
4.6 5 0 1
"The Mountain Is You" is a book that delves into the concept of self-sabotage and offers a practical approach to overcome it. It emphasizes the importance of self-awareness, emotional intelligence, and self-compassion in achieving personal growth and a fulfilling life.
  • by The Book Guide® Editor
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
The Life-Changing Magic of Tidying Free Audiobook
Read More
2 minute read

The Life-Changing Magic of Tidying (2016)

The Life-Changing Magic of Tidying it won't just transform your space. It will also change your life. Once you've got things under control, you'll find that your whole life changes for the better. You can feel more comfortable, you can become more effective, and you can have more energy and motivation to create a life you want.
The Courage to Be Disliked Free Audiobook by Ichiro Kishimi
Read More
2 minute read

The Courage to Be Disliked (2018)

The Courage to Be Disliked" by Ichiro Kishimi is a compelling exploration of Adlerian psychology, offering readers a transformative journey towards self-acceptance and personal growth. Through engaging dialogues and profound insights, Kishimi challenges readers to break free from societal expectations and embrace the courage to live authentically.
Where to Begin free
Read More
2 minute read

Where to Begin (2019)

It’s a quick and beautiful book with words (both poetry and prose) that ask questions and words that lead us towards love. You can read it front to back or pick it up and flip to a page and be given a gift through her use of language. The front flap of the book says, “Where To Begin is perfect for those who are ready to be a part of building a society rooted in love, acceptance, justice, and equality.”
You Are a Badass® Free
Read More
1 minute read

You Are a Badass® (2013)

If you feel stuck with barriers that stop you from achieving your goals, You Are a Badass® is for you. Jen Sincero offers 27 bite-sized chapters packed with hilariously inspiring stories, wise advice, easy exercises, the occasional swear word and help you identify and change the self-destructive beliefs and behaviors that keep you from achieving yo
Unf*ck Your Brain Free Audiobook
Read More
1 minute read

Unf*ck Your Brain (2017)

in Unf*ck Your Brain, Dr. Faith G. Harper explains what's going on inside your head, and talks you through retraining your brain to deal with the non-emergent issues of everyday life, and dealing effectively with new and old traumas (particularly Post Traumatic Stress Disorder).
Atomic Habits FREE AUDIOBOOK
Read More
2 minute read

Atomic Habits (2018)

Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones, is a practical guide for how to make and keep new habits. After reading a few chapters, the easy-going and friendly tone of the read engages me to continue on. The author correlates plenitude and wellness with deep science and academic evaluation.