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Self Development
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Whether you’re seeking to fine-tune your confidence or struggling to let go of guilt about taking time for yourself, these listens offer honest advice, helpful tips, and heaps of encouragement.
Judgment Detox (2018)
A clear, proactive, step by step program to rid yourself of judging yourself and others and find your way back to True Healing and Oneness, by the number one New York Times best-selling author Gabrielle Bernstein.
Braving the Wilderness (2017)
Braving the Wilderness is a revealing book book by Brené Brown. In this book, she says that there is a spiritual crisis of disconnections and needs a new definition of true belonging. True belonging requires us to believe and belong to ourselves so completely that we can find sacred in being a part of things and stand alone when necessary. However, in today’s society people aren’t willing to be themselves and face the consequences. Therefore, many people are unable to find true belonging.
The Universe Has Your Back (2016)
In The Universe Has Your Back, Bernstein teaches people to let go of their fears and follow their hearts instead of trying to always be safe and secure. People will learn to take risks and live without worrying about everything going wrong. They will also learn to let go of the need to control every aspect of their lives and live free of worry. This book will help people learn to trust themselves and others again.
Girl, Stop Apologizing (2019)
A New York Times bestseller, Rachel Hollis' In Girl, Stop Apologizing is a wake-up call to women everywhere who feel they need to apologize for everything from their weight to their age. She knows that most women have been taught to be defined by other people instead of defining themselves.
Happy Days (2022)
Gabrielle Bernstein has been loved by her listeners for years as a spiritual teacher, a motivational speaker, and a catalyst for profound inner change Her new book presents a plan for transforming the painful memories of your past into newfound strength and freedom.
Self-Love Workbook for Women (2022)
Find out how much there is to enjoy about yourself by using this practical workbook. You’ll start your journey of self-improvement by learning what self-care is and then immersing yourself in exercises to help improve your self-esteem and your relationships.
The Power of Your Subconscious Mind (2019)
The Power of Your Conscious Mind will open a world of success for you. It is one of humanity's greatest spiritual self-help books, which can help you improve your life, banish your fears and sleep better, enjoy better friendships and relationships, and just feel happier. The techniques are easy to use and results come fast. You can improve your relationship, your finances, your health.
Atlas of the Heart (2022)
In this deep exploration of human emotion, Brené Brown has shown the unfathomable capacity humans have for emotion and the power that emotions can harness within all of us. The book gives us language to understand and name our emotions to help process them and give us the power to use them to connect with ourselves and others.
12 Rules for Life (2018)
Jordan B. Peterson, a clinical psychologist at the University of Toronto and a professor of psychology, provides 12 rules for life that can change your life if you follow them. The book is based on the lessons he has learned through his academic experience and clinical practice.
What Happened to You (2021)
What happened to you? Perhaps the most important question you can ask as a therapist, as a person. It is the title of Dr. Bruce Perry and Oprah Winfrey's book. The book combines the art of storytelling with solid scientific knowledge. Oprah Winfrey's personal story is alternated with client stories and stories from Oprah's interviews.