0
0
0
The Lastest
10% Happier Free Audiobook

10% Happier (2014)

1.1K views
2 minute read
Total
0
Shares
0
0
0
0

If you’re a spiritual skeptic who really needs meditation in your daily routine, this is the perfect book for you.

10% Happier is a spiritual book written for and by someone who wouldn’t normally read a spiritual book. It is both a serious and a hilarious look at mindfulness and meditation.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Dan Harris always believed that the restless, unrelenting, and impossible-to-satiate voice in his head was among his greatest assets. If you want to get ahead in an ultra-competitive field like television news, you need to be constantly worrying and hypervigilant. For a while he was successful at using his strategy. He was an anchor for national broadcasts and he covered wars. He then hit the brakes and had an anxiety attack live on the air. What happened next was totally unexpected. Through a bizarre series of events involving a disgraced evangelical preacher, a mysterious self-improvement guru and a fateful gift by his wife, Harris stumbled upon something that allowed him to tame the voice in his mind: meditation.

“The book itself is a narrative of Dan’s conversion amidst the harried and decidedly un-Zen world of the New York Times newsroom. It ends with a section for the beginner on how to get started with meditation.”

The Book Guide® Editor

At first he was very skeptical. He had always associated meditation with bearded swami and unwashed hippies. But when confronted with the mounting scientific evidence that just five minutes a day can literally change your life, he decided to take a deep dive into meditation. Harris’ life wasn’t turned into a parade of rainbows and unicorns, yet he did gain a passion to meditate every day.

10% Happier by Dan Harris

Dune (2007) By: Glennon Doyle
4.6 5 0 1
Very Good
  • by The Book Guide® Editors
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
From Strength to Strength Audiobook Free by Arthur C. Brooks
Read More
2 minute read

From Strength to Strength (2021)

From Strength to Strength is about how to Find Success, Happiness, and Deep Purpose in the Second Half of Life. By focusing on certain priorities and habits, such as deep wisdom and detachment from empty rewards, we can set ourselves apart from the rest of society and increase our chances of experiencing greater happiness.
Rich Dad Poor Dad AUDIOBOOK FREE
Read More
2 minute read

Rich Dad Poor Dad (1997)

The contents of this book tells the story of a young man, who is the author himself, being brought up by his natural father the conventional way of getting a job, saving every penny, working hard and climbing the corporate ladder. At the same time, he also had a "second father" who taught him a different way to view things and how to start from scratch and build his business into an empire.
The Power of Now AUDIOBOOK FREE
Read More
2 minute read

The Power of Now (2000)

In one of his greatest works Eckhart Tolle teaches us the real meaning of spirituality. He teaches us the importance of the present moment. Through the recognition of the ego he makes us aware of how it destroys our lives. We exist only in the present; our past and the future are mental constructs. It is a shame that our enjoyment of the present is so often ruined by regrets about the past and worries about the future. By being more intensely focused on the present, we can be more content and more fulfilled.
The Way of Integrity Audiobook Free by Martha Beck
Read More
1 minute read

The Way of Integrity (2021)

The Way of Integrity is an inspiring and empowering book that explores the importance of harnessing your authentic voice and provides practical tools and guidance for doing so. Embrace your inner strength and find your path to happiness and fulfillment through your authentic voice with this must-read guide.
The Daily Stoic Free Audiobook
Read More
1 minute read

The Daily Stoic (2016)

The Daily Stoic introduces new ways of thinking to help you achieve balance in your life. It's not just history's greatest minds who have embraced the wisdom of the ancients. Today's top performers, from NFL coaches to CEOs and celebrities, have also embraced the wisdom of the Stoics. Why? Because they realize that true wisdom is timeless and that philosophical reflection is for living a better and happier life, not a classroom activity.
Enchantment Audiobook Free by Katherine May
Read More
1 minute read

Enchantment (2023)

In Enchantment, May tells tales of her personal challenges with job, family, and the pandemic's aftereffects with warmth, candor, and humor, focusing on emotions of overwhelm as the world hurries to reopen.