Banner
0
0
0
The Lastest
10% Happier Free Audiobook

10% Happier (2014)

1.1K views
2 minute read
Total
0
Shares
0
0
0
0

If you’re a spiritual skeptic who really needs meditation in your daily routine, this is the perfect book for you.

10% Happier is a spiritual book written for and by someone who wouldn’t normally read a spiritual book. It is both a serious and a hilarious look at mindfulness and meditation.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Dan Harris always believed that the restless, unrelenting, and impossible-to-satiate voice in his head was among his greatest assets. If you want to get ahead in an ultra-competitive field like television news, you need to be constantly worrying and hypervigilant. For a while he was successful at using his strategy. He was an anchor for national broadcasts and he covered wars. He then hit the brakes and had an anxiety attack live on the air. What happened next was totally unexpected. Through a bizarre series of events involving a disgraced evangelical preacher, a mysterious self-improvement guru and a fateful gift by his wife, Harris stumbled upon something that allowed him to tame the voice in his mind: meditation.

“The book itself is a narrative of Dan’s conversion amidst the harried and decidedly un-Zen world of the New York Times newsroom. It ends with a section for the beginner on how to get started with meditation.”

The Book Guide® Editor

At first he was very skeptical. He had always associated meditation with bearded swami and unwashed hippies. But when confronted with the mounting scientific evidence that just five minutes a day can literally change your life, he decided to take a deep dive into meditation. Harris’ life wasn’t turned into a parade of rainbows and unicorns, yet he did gain a passion to meditate every day.

10% Happier by Dan Harris

Dune (2007) By: Glennon Doyle
4.6 5 0 1
Very Good
  • by The Book Guide® Editors
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
The Power of Habit free audiobook
Read More
1 minute read

The Power of Habit (2012)

In The Power of Habit, Duhigg presents a new way of looking at human nature and its potential by taking us through the boardrooms of Procter & Gamble to the sidelines of professional football to the front lines of civil rights movements. At its core, "The Power of Habit" contains an exhilarating argument. The key to exercising regularly is understanding how habits work, and then changing them.
Life Force Free Audiobook
Read More
1 minute read

Life Force (2022)

Life Force is a game-changer in personal health management. In this book, Tony Robbins, the world's number one life and business strategy coach, brings you more than a hundred of the world's top medical minds and the most recent research, inspiring comeback stories, and amazing advancements in precision medicines that you can apply today for better health and longevity.
Girl, Wash Your Face Free Audiobook
Read More
2 minute read

Girl, Wash Your Face (2018)

Stop believing lies about who you are so you can become who you were meant to be. If you've ever said to yourself...something else would make me happier; I'm not a good mother; I will never get beyond this; I am defined by my weight; I should be further along by now... then you could benefit from the unwavering faith and rock-solid tenacity Rachel Hollis has in store for you. Rachel exposes the 20 lies that too often hold us down. We tell ourselves these lies so often that we don't even realize they're lies.
The Power of Your Subconscious Mind free audobook
Read More
2 minute read

The Power of Your Subconscious Mind (2019)

The Power of Your Conscious Mind will open a world of success for you. It is one of humanity's greatest spiritual self-help books, which can help you improve your life, banish your fears and sleep better, enjoy better friendships and relationships, and just feel happier. The techniques are easy to use and results come fast. You can improve your relationship, your finances, your health.
The Daily Stoic Free Audiobook
Read More
1 minute read

The Daily Stoic (2016)

The Daily Stoic introduces new ways of thinking to help you achieve balance in your life. It's not just history's greatest minds who have embraced the wisdom of the ancients. Today's top performers, from NFL coaches to CEOs and celebrities, have also embraced the wisdom of the Stoics. Why? Because they realize that true wisdom is timeless and that philosophical reflection is for living a better and happier life, not a classroom activity.
The Home Edit free audiobook
Read More
1 minute read

The Home Edit (2019)

The Home Edit is a masterclass packed with detailed tips, from organizing plastic dishes in the kitchen drawers to categorizing pantry ingredients by color. It's like having your best friend by your side to help you get through the chaos.
The Untethered Soul Free Audiobook
Read More
2 minute read

The Untethered Soul (2007)

The Untethered Soul offers insights into developing an awareness of negative self-limiting thoughts and energy. Whether you're new to the inner journey or have dedicated your entire life to exploring your inner self, this book will change your relationship with yourself and your environment. You'll discover what you can do so that you can put an end to the habits that limit your consciousness. By tapping into traditions and teachings of meditation and mindfulness, spiritual teacher Michael Singer has helped thousands of people change their lives for the better. Singer shows how the evolution of consciousness can help us all live in the present moment and release painful thoughts and memories that prevent us from living happily and realizing ourselves.