0
0
0
The Lastest
10% Happier Free Audiobook

10% Happier (2014)

1.1K views
2 minute read
Total
0
Shares
0
0
0
0

If you’re a spiritual skeptic who really needs meditation in your daily routine, this is the perfect book for you.

10% Happier is a spiritual book written for and by someone who wouldn’t normally read a spiritual book. It is both a serious and a hilarious look at mindfulness and meditation.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Dan Harris always believed that the restless, unrelenting, and impossible-to-satiate voice in his head was among his greatest assets. If you want to get ahead in an ultra-competitive field like television news, you need to be constantly worrying and hypervigilant. For a while he was successful at using his strategy. He was an anchor for national broadcasts and he covered wars. He then hit the brakes and had an anxiety attack live on the air. What happened next was totally unexpected. Through a bizarre series of events involving a disgraced evangelical preacher, a mysterious self-improvement guru and a fateful gift by his wife, Harris stumbled upon something that allowed him to tame the voice in his mind: meditation.

“The book itself is a narrative of Dan’s conversion amidst the harried and decidedly un-Zen world of the New York Times newsroom. It ends with a section for the beginner on how to get started with meditation.”

The Book Guide® Editor

At first he was very skeptical. He had always associated meditation with bearded swami and unwashed hippies. But when confronted with the mounting scientific evidence that just five minutes a day can literally change your life, he decided to take a deep dive into meditation. Harris’ life wasn’t turned into a parade of rainbows and unicorns, yet he did gain a passion to meditate every day.

10% Happier by Dan Harris

Dune (2007) By: Glennon Doyle
4.6 5 0 1
Very Good
  • by The Book Guide® Editors
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
Enchantment Audiobook Free by Katherine May
Read More
1 minute read

Enchantment (2023)

In Enchantment, May tells tales of her personal challenges with job, family, and the pandemic's aftereffects with warmth, candor, and humor, focusing on emotions of overwhelm as the world hurries to reopen.
The Untethered Soul Free Audiobook
Read More
2 minute read

The Untethered Soul (2007)

The Untethered Soul offers insights into developing an awareness of negative self-limiting thoughts and energy. Whether you're new to the inner journey or have dedicated your entire life to exploring your inner self, this book will change your relationship with yourself and your environment. You'll discover what you can do so that you can put an end to the habits that limit your consciousness. By tapping into traditions and teachings of meditation and mindfulness, spiritual teacher Michael Singer has helped thousands of people change their lives for the better. Singer shows how the evolution of consciousness can help us all live in the present moment and release painful thoughts and memories that prevent us from living happily and realizing ourselves.
Do What Feels Good FREE
Read More
2 minute read

Do What Feels Good (2019)

As a food lover, beauty-product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her path and create her standards of beauty. What she’s learned is this: Healthy is beautiful. And healthy should feel good. 
How to Win Friends & Influence People Free Audiobook
Read More
1 minute read

How to Win Friends & Influence People (1936)

How to Win Friends & Influence People by Dale Carnegie teaches people how to communicate effectively and lead others. It's an interesting guide about interpersonal relationships, written in simple words, and built on a few basic pillars. For over sixty years, the rock-solid, tried-and-true advice in this book has helped million of people in both their business and personal lives.
The Compound Effect Free Audiobook
Read More
1 minute read

The Compound Effect (2011)

The Compound Effect is an easy-to-use operating system that lets you multiply your success, track your progress, and achieve anything you want. If you're serious about creating an extraordinary life, use The Compound Effect to achieve your goals.
The Courage to Be Disliked Free Audiobook by Ichiro Kishimi
Read More
2 minute read

The Courage to Be Disliked (2018)

The Courage to Be Disliked" by Ichiro Kishimi is a compelling exploration of Adlerian psychology, offering readers a transformative journey towards self-acceptance and personal growth. Through engaging dialogues and profound insights, Kishimi challenges readers to break free from societal expectations and embrace the courage to live authentically.