0
0
0
The Lastest
10% Happier Free Audiobook

10% Happier (2014)

1.1K views
2 minute read
Total
0
Shares
0
0
0
0

If you’re a spiritual skeptic who really needs meditation in your daily routine, this is the perfect book for you.

10% Happier is a spiritual book written for and by someone who wouldn’t normally read a spiritual book. It is both a serious and a hilarious look at mindfulness and meditation.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Dan Harris always believed that the restless, unrelenting, and impossible-to-satiate voice in his head was among his greatest assets. If you want to get ahead in an ultra-competitive field like television news, you need to be constantly worrying and hypervigilant. For a while he was successful at using his strategy. He was an anchor for national broadcasts and he covered wars. He then hit the brakes and had an anxiety attack live on the air. What happened next was totally unexpected. Through a bizarre series of events involving a disgraced evangelical preacher, a mysterious self-improvement guru and a fateful gift by his wife, Harris stumbled upon something that allowed him to tame the voice in his mind: meditation.

“The book itself is a narrative of Dan’s conversion amidst the harried and decidedly un-Zen world of the New York Times newsroom. It ends with a section for the beginner on how to get started with meditation.”

The Book Guide® Editor

At first he was very skeptical. He had always associated meditation with bearded swami and unwashed hippies. But when confronted with the mounting scientific evidence that just five minutes a day can literally change your life, he decided to take a deep dive into meditation. Harris’ life wasn’t turned into a parade of rainbows and unicorns, yet he did gain a passion to meditate every day.

10% Happier by Dan Harris

Dune (2007) By: Glennon Doyle
4.6 5 0 1
Very Good
  • by The Book Guide® Editors
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
The Likeability Trap FREE
Read More
2 minute read

The Likeability Trap (2019)

This book explores likability as a proxy for unconscious bias and gender discrimination. It also offers constructive ways for women to reframe so-called feedback from others that focuses solely on style or presentation, and ways to change your mindset from one of likability to that of relatability. The bottom line: It calls for women to be confident, advocate for themselves, challenge stereotypes and bias, and not be afraid to walk away when their personal, ethical, or moral code is undermined.
From Strength to Strength Audiobook Free by Arthur C. Brooks
Read More
2 minute read

From Strength to Strength (2021)

From Strength to Strength is about how to Find Success, Happiness, and Deep Purpose in the Second Half of Life. By focusing on certain priorities and habits, such as deep wisdom and detachment from empty rewards, we can set ourselves apart from the rest of society and increase our chances of experiencing greater happiness.
48 Laws of Power Free Audiobook
Read More
1 minute read

48 Laws of Power (2000)

Robert Greene and Joost Elkafers have distilled three thousand year of the history of power through 48 essential laws by drawing on the philosophies of Machiavelli, Sun Tzu, Carl Von Clausewitz, and also from the lives and careers of figures ranging from Henry Kissenger to P.T.Barnum.
The School of Greatness Audiobook Free by Lewis Howes
Read More
1 minute read

The School of Greatness (2015)

The School of Greatness by Lewis Howes is a comprehensive guide to developing a greatness mindset and achieving success in all areas of life. Howes, a former athlete turned lifestyle entrepreneur, draws on his own experiences and interviews with successful people from various fields to provide readers with practical advice and actionable strategies for personal growth.
The Untethered Soul Free Audiobook
Read More
2 minute read

The Untethered Soul (2007)

The Untethered Soul offers insights into developing an awareness of negative self-limiting thoughts and energy. Whether you're new to the inner journey or have dedicated your entire life to exploring your inner self, this book will change your relationship with yourself and your environment. You'll discover what you can do so that you can put an end to the habits that limit your consciousness. By tapping into traditions and teachings of meditation and mindfulness, spiritual teacher Michael Singer has helped thousands of people change their lives for the better. Singer shows how the evolution of consciousness can help us all live in the present moment and release painful thoughts and memories that prevent us from living happily and realizing ourselves.
The Five Love Languages Free Audiobook
Read More
2 minute read

The Five Love Languages (2005)

In The Five Love Languages Dr Gary Chapman reveals the secret to lasting love. Doctor Gary Chapman identifies five different languages of love and then helps couples understand their own unique language of love. Learn to speak and really understand your mate's love languages, and in no time at all you will be able to express your love for them in ways they will truly appreciate. You can learn to communicate skillfully.
The Mountain Is You Audiobook Free by Brianna Wiest
Read More
1 minute read

The Mountain Is You (2022)

"The Mountain Is You" is a book that delves into the concept of self-sabotage and offers a practical approach to overcome it. It emphasizes the importance of self-awareness, emotional intelligence, and self-compassion in achieving personal growth and a fulfilling life.