Banner
0
0
0
The Lastest
10% Happier Free Audiobook

10% Happier (2014)

1.1K views
2 minute read
Total
0
Shares
0
0
0
0

If you’re a spiritual skeptic who really needs meditation in your daily routine, this is the perfect book for you.

10% Happier is a spiritual book written for and by someone who wouldn’t normally read a spiritual book. It is both a serious and a hilarious look at mindfulness and meditation.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Dan Harris always believed that the restless, unrelenting, and impossible-to-satiate voice in his head was among his greatest assets. If you want to get ahead in an ultra-competitive field like television news, you need to be constantly worrying and hypervigilant. For a while he was successful at using his strategy. He was an anchor for national broadcasts and he covered wars. He then hit the brakes and had an anxiety attack live on the air. What happened next was totally unexpected. Through a bizarre series of events involving a disgraced evangelical preacher, a mysterious self-improvement guru and a fateful gift by his wife, Harris stumbled upon something that allowed him to tame the voice in his mind: meditation.

“The book itself is a narrative of Dan’s conversion amidst the harried and decidedly un-Zen world of the New York Times newsroom. It ends with a section for the beginner on how to get started with meditation.”

The Book Guide® Editor

At first he was very skeptical. He had always associated meditation with bearded swami and unwashed hippies. But when confronted with the mounting scientific evidence that just five minutes a day can literally change your life, he decided to take a deep dive into meditation. Harris’ life wasn’t turned into a parade of rainbows and unicorns, yet he did gain a passion to meditate every day.

10% Happier by Dan Harris

Dune (2007) By: Glennon Doyle
4.6 5 0 1
Very Good
  • by The Book Guide® Editors
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
Super Attractor Free Audiobook
Read More
2 minute read

Super Attractor (2019)

This book is a guide for remembering where your true power resides. You'll learn how you can co-create the life that you want. You'll accept that you can attract whatever you want into your life, that it's fun to attract things, and that you don’t need to work so hard to attract what you want. Most importantly, you'll feel great. And when you're feeling good, you'll give others the impression that you're happy.
Where to Begin free
Read More
2 minute read

Where to Begin (2019)

It’s a quick and beautiful book with words (both poetry and prose) that ask questions and words that lead us towards love. You can read it front to back or pick it up and flip to a page and be given a gift through her use of language. The front flap of the book says, “Where To Begin is perfect for those who are ready to be a part of building a society rooted in love, acceptance, justice, and equality.”
Take Control of Your Life Free Mel Robbins
Read More
1 minute read

Take Control of Your Life (2019)

With this audiobook, you'll get a powerful mix of one on one life-changing coaching sessions and a personal narrative that you can use immediately. We're afraid of change, but we should be more afraid of staying the same! With help from Mel Robbins, you'll learn how to make positive changes in your life and avoid fear and stress.
Bittersweet Audiobook Free by Susan Cain
Read More
1 minute read

Bittersweet (2022)

In Bittersweet, the author of the worldwide hit Quiet discusses the power of a bittersweet view on life in her new masterwork, and why we've been so ignorant to its significance.
Inner Engineering Free Audiobook
Read More
2 minute read

Inner Engineering (2016)

In Inner Engineering, Sadhguru explains that the practice of hatha yoga is just one branch of the larger body of knowledge that is called yoga. Yoga is a sophisticated technique for harnessing and activating inner energy in such a way that you can use it to improve your physical health and mental well-being. It's a way to create inner situations just the way you want them by turning you into the architect for your own happiness.
Self-Love Workbook for Women free
Read More
2 minute read

Self-Love Workbook for Women (2022)

Find out how much there is to enjoy about yourself by using this practical workbook. You’ll start your journey of self-improvement by learning what self-care is and then immersing yourself in exercises to help improve your self-esteem and your relationships.
Breaking the Habit of Being Yourself Free Audiobook
Read More
1 minute read

Breaking the Habit of Being Yourself (2013)

Breaking the Habit of Being Yourself presents a new science that empowers all human be­ings to create the reality they want. Combining the fields of quantum physics with neuroscience, brain chemistry, biochemistry, and genetics, Dr. Joe Dispenza shows us what is truly possible.
Never Finished Audiobook by David Goggins
Read More
1 minute read

Never Finished (2022)

In Never Finished, David Goggins' journey from an overweight, self-doubting individual to a world-class athlete, as well as pearls of wisdom for readers to apply in their own lives.