0
0
0
The Lastest
10% Happier Free Audiobook

10% Happier (2014)

1.1K views
2 minute read
Total
0
Shares
0
0
0
0

If you’re a spiritual skeptic who really needs meditation in your daily routine, this is the perfect book for you.

10% Happier is a spiritual book written for and by someone who wouldn’t normally read a spiritual book. It is both a serious and a hilarious look at mindfulness and meditation.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Dan Harris always believed that the restless, unrelenting, and impossible-to-satiate voice in his head was among his greatest assets. If you want to get ahead in an ultra-competitive field like television news, you need to be constantly worrying and hypervigilant. For a while he was successful at using his strategy. He was an anchor for national broadcasts and he covered wars. He then hit the brakes and had an anxiety attack live on the air. What happened next was totally unexpected. Through a bizarre series of events involving a disgraced evangelical preacher, a mysterious self-improvement guru and a fateful gift by his wife, Harris stumbled upon something that allowed him to tame the voice in his mind: meditation.

“The book itself is a narrative of Dan’s conversion amidst the harried and decidedly un-Zen world of the New York Times newsroom. It ends with a section for the beginner on how to get started with meditation.”

The Book Guide® Editor

At first he was very skeptical. He had always associated meditation with bearded swami and unwashed hippies. But when confronted with the mounting scientific evidence that just five minutes a day can literally change your life, he decided to take a deep dive into meditation. Harris’ life wasn’t turned into a parade of rainbows and unicorns, yet he did gain a passion to meditate every day.

10% Happier by Dan Harris

Dune (2007) By: Glennon Doyle
4.6 5 0 1
Very Good
  • by The Book Guide® Editors
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
The Way of Integrity Audiobook Free by Martha Beck
Read More
1 minute read

The Way of Integrity (2021)

The Way of Integrity is an inspiring and empowering book that explores the importance of harnessing your authentic voice and provides practical tools and guidance for doing so. Embrace your inner strength and find your path to happiness and fulfillment through your authentic voice with this must-read guide.
The Power of Habit free audiobook
Read More
1 minute read

The Power of Habit (2012)

In The Power of Habit, Duhigg presents a new way of looking at human nature and its potential by taking us through the boardrooms of Procter & Gamble to the sidelines of professional football to the front lines of civil rights movements. At its core, "The Power of Habit" contains an exhilarating argument. The key to exercising regularly is understanding how habits work, and then changing them.
The School of Greatness Audiobook Free by Lewis Howes
Read More
1 minute read

The School of Greatness (2015)

The School of Greatness by Lewis Howes is a comprehensive guide to developing a greatness mindset and achieving success in all areas of life. Howes, a former athlete turned lifestyle entrepreneur, draws on his own experiences and interviews with successful people from various fields to provide readers with practical advice and actionable strategies for personal growth.
The Life-Changing Magic of Tidying Free Audiobook
Read More
2 minute read

The Life-Changing Magic of Tidying (2016)

The Life-Changing Magic of Tidying it won't just transform your space. It will also change your life. Once you've got things under control, you'll find that your whole life changes for the better. You can feel more comfortable, you can become more effective, and you can have more energy and motivation to create a life you want.
I Really Needed This Today FREE
Read More
2 minute read

I Really Needed This Today (2019)

The book is filled with a daily quote, 365 of them with Hoda’s comments about what each quote means to her and perhaps what it could mean to her reader as well. There are inspiring quotes, funny quotes, and some extremely profound quotes. I believe the book itself is a love story to her friends, family, her children, and fiancé, as well as an uplifting read to her devoted fans, some of who have been with her as she journeyed through cancer, divorce, messy breakups, finding love and children.
Start with Why AUDIOBOOK FREE
Read More
2 minute read

Start with Why (2017)

Simon Sinek’s smart book with essentially one idea: most brands and leaders tell us to buy or follow by talking about what and how, whereas the great ones start with why. The book is insightful about what drives customer loyalty and what makes employees dedicated to their work.
Outliers Free Audiobook
Read More
1 minute read

Outliers (2008)

Outliers is a landmark book that will both delight and enlighten readers. Malcolm Gladwell takes us through the world of "Outliers," where he explores the lives of some of the greatest people who ever lived. He asks the question, “What makes high achievers different from everyone else?”