Banner
0
0
0
The Lastest
10% Happier Free Audiobook

10% Happier (2014)

1.1K views
2 minute read
Total
0
Shares
0
0
0
0

If you’re a spiritual skeptic who really needs meditation in your daily routine, this is the perfect book for you.

10% Happier is a spiritual book written for and by someone who wouldn’t normally read a spiritual book. It is both a serious and a hilarious look at mindfulness and meditation.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Dan Harris always believed that the restless, unrelenting, and impossible-to-satiate voice in his head was among his greatest assets. If you want to get ahead in an ultra-competitive field like television news, you need to be constantly worrying and hypervigilant. For a while he was successful at using his strategy. He was an anchor for national broadcasts and he covered wars. He then hit the brakes and had an anxiety attack live on the air. What happened next was totally unexpected. Through a bizarre series of events involving a disgraced evangelical preacher, a mysterious self-improvement guru and a fateful gift by his wife, Harris stumbled upon something that allowed him to tame the voice in his mind: meditation.

“The book itself is a narrative of Dan’s conversion amidst the harried and decidedly un-Zen world of the New York Times newsroom. It ends with a section for the beginner on how to get started with meditation.”

The Book Guide® Editor

At first he was very skeptical. He had always associated meditation with bearded swami and unwashed hippies. But when confronted with the mounting scientific evidence that just five minutes a day can literally change your life, he decided to take a deep dive into meditation. Harris’ life wasn’t turned into a parade of rainbows and unicorns, yet he did gain a passion to meditate every day.

10% Happier by Dan Harris

Dune (2007) By: Glennon Doyle
4.6 5 0 1
Very Good
  • by The Book Guide® Editors
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
David and Goliath Free Audiobook
Read More
1 minute read

David and Goliath (2013)

In David and Goliath, bestseller author Malcolm Gladwell explores how we understand and change our worlds. Ever since then the names of "David" and "Goliath" have stood for battles between small teams and large companies.
The Life-Changing Magic of Tidying Free Audiobook
Read More
2 minute read

The Life-Changing Magic of Tidying (2016)

The Life-Changing Magic of Tidying it won't just transform your space. It will also change your life. Once you've got things under control, you'll find that your whole life changes for the better. You can feel more comfortable, you can become more effective, and you can have more energy and motivation to create a life you want.
Tiny Beautiful Things by cheryl strayed Audiobook Free
Read More
1 minute read

Tiny Beautiful Things (2012)

Tiny Beautiful Things collects the best of Dear Sugar in one volume. The book is a salve for all life throws at us because it is so full of comedy, wisdom, compassion, and pure honesty.
Start with Why AUDIOBOOK FREE
Read More
2 minute read

Start with Why (2017)

Simon Sinek’s smart book with essentially one idea: most brands and leaders tell us to buy or follow by talking about what and how, whereas the great ones start with why. The book is insightful about what drives customer loyalty and what makes employees dedicated to their work.
Happy Days free audiobook
Read More
2 minute read

Happy Days (2022)

Gabrielle Bernstein has been loved by her listeners for years as a spiritual teacher, a motivational speaker, and a catalyst for profound inner change Her new book presents a plan for transforming the painful memories of your past into newfound strength and freedom.
The Let Them Theory by Mel Robbins free audiobook
Read More
2 minute read

The Let Them Theory (2024)

In The Let Them Theory, Mel Robbins delivers a powerful and practical guide to reclaim power and live a life based on personal values, rather than others' expectations or judgments. It delves into the psychology behind our obsession with others' thoughts, highlighting its negative impact on happiness, success, and overall well-being. Robbins argues that fear of judgment can hinder pursuing dreams, setting boundaries, and living authentically.A powerful and practical guide to reclaim power and live a life based on personal values, rather than others' expectations or judgments. It delves into the psychology behind our obsession with others' thoughts, highlighting its negative impact on happiness, success, and overall well-being. Robbins argues that fear of judgment can hinder pursuing dreams, setting boundaries, and living authentically.
The Power of Habit free audiobook
Read More
1 minute read

The Power of Habit (2012)

In The Power of Habit, Duhigg presents a new way of looking at human nature and its potential by taking us through the boardrooms of Procter & Gamble to the sidelines of professional football to the front lines of civil rights movements. At its core, "The Power of Habit" contains an exhilarating argument. The key to exercising regularly is understanding how habits work, and then changing them.
Judgment Detox free
Read More
1 minute read

Judgment Detox (2018)

A clear, proactive, step by step program to rid yourself of judging yourself and others and find your way back to True Healing and Oneness, by the number one New York Times best-selling author Gabrielle Bernstein.