Banner
0
0
0
The Lastest
10% Happier Free Audiobook

10% Happier (2014)

1.1K views
2 minute read
Total
0
Shares
0
0
0
0

If you’re a spiritual skeptic who really needs meditation in your daily routine, this is the perfect book for you.

10% Happier is a spiritual book written for and by someone who wouldn’t normally read a spiritual book. It is both a serious and a hilarious look at mindfulness and meditation.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Dan Harris always believed that the restless, unrelenting, and impossible-to-satiate voice in his head was among his greatest assets. If you want to get ahead in an ultra-competitive field like television news, you need to be constantly worrying and hypervigilant. For a while he was successful at using his strategy. He was an anchor for national broadcasts and he covered wars. He then hit the brakes and had an anxiety attack live on the air. What happened next was totally unexpected. Through a bizarre series of events involving a disgraced evangelical preacher, a mysterious self-improvement guru and a fateful gift by his wife, Harris stumbled upon something that allowed him to tame the voice in his mind: meditation.

“The book itself is a narrative of Dan’s conversion amidst the harried and decidedly un-Zen world of the New York Times newsroom. It ends with a section for the beginner on how to get started with meditation.”

The Book Guide® Editor

At first he was very skeptical. He had always associated meditation with bearded swami and unwashed hippies. But when confronted with the mounting scientific evidence that just five minutes a day can literally change your life, he decided to take a deep dive into meditation. Harris’ life wasn’t turned into a parade of rainbows and unicorns, yet he did gain a passion to meditate every day.

10% Happier by Dan Harris

Dune (2007) By: Glennon Doyle
4.6 5 0 1
Very Good
  • by The Book Guide® Editors
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
Everything's Trash, but It's Okay FREE
Read More
2 minute read

Everything’s Trash, but It’s Okay (2018)

Phoebe Robinson’s hilarious new sophomore book is stand-up comedy at its best. Robinson’s self-narration is an outstanding element of the story; she brings such energy to the words. Filled with pop culture references, acronyms, and hashtags, Robinson’s fast-paced essays on American society is an antidote to modern woes; especially for a generation that is struggling with extreme disappointments and alarming changes at anever-increasingg rate.
The 5 AM Club FREE AUDIOBOOK
Read More
2 minute read

The 5 AM Club (2018)

power to get external achievements. It also shares how we should develop our inner power by following daily rituals. 5 AM club doesn't only share the benefits of waking up early but it shares how powerful it impacts on our rest day activities. 
Happy Days free audiobook
Read More
2 minute read

Happy Days (2022)

Gabrielle Bernstein has been loved by her listeners for years as a spiritual teacher, a motivational speaker, and a catalyst for profound inner change Her new book presents a plan for transforming the painful memories of your past into newfound strength and freedom.
Life Force Free Audiobook
Read More
1 minute read

Life Force (2022)

Life Force is a game-changer in personal health management. In this book, Tony Robbins, the world's number one life and business strategy coach, brings you more than a hundred of the world's top medical minds and the most recent research, inspiring comeback stories, and amazing advancements in precision medicines that you can apply today for better health and longevity.
The Life-Changing Magic of Tidying Free Audiobook
Read More
2 minute read

The Life-Changing Magic of Tidying (2016)

The Life-Changing Magic of Tidying it won't just transform your space. It will also change your life. Once you've got things under control, you'll find that your whole life changes for the better. You can feel more comfortable, you can become more effective, and you can have more energy and motivation to create a life you want.
How to Win Friends & Influence People Free Audiobook
Read More
1 minute read

How to Win Friends & Influence People (1936)

How to Win Friends & Influence People by Dale Carnegie teaches people how to communicate effectively and lead others. It's an interesting guide about interpersonal relationships, written in simple words, and built on a few basic pillars. For over sixty years, the rock-solid, tried-and-true advice in this book has helped million of people in both their business and personal lives.
Average Is the New Awesome FREE
Read More
2 minute read

Average Is the New Awesome (2020)

The author sums up my feelings brilliantly near the very end of the book. I, too, smile a lot, and I have those little crinkle lines by my eyes and around my mouth. And yes, most of the time, I'm a happy person, and I show it. But like her, "Sometimes I feel lonely. Sometimes I feel like a fraud. Sometimes I feel like a failure. Sometimes I feel unaccomplished. But in reality, I am none of those things." She is average. And average is awesome - something I need to remember.