Do What Feels Good FREE

Do What Feels Good (2019)

Great recipes and easy-to-understand information.

As a food lover, beauty-product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her path and create her standards of beauty. What she’s learned is this: Healthy is beautiful. And healthy should feel good. 

Get this book on Amazon:

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul, and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so you can feel it with more of the things that feel good and less of the things that don’t. 

“In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way”

The Book Guide® Editor

Since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and everybody deserves to feel good.

Do What Feels Good (2019) By: Hannah Bronfman

Do What Feels Good (2019) By: Hannah Bronfman
4.4 5 0 1
Good
  • by The Book Guide® Editors
    4.4 rating
    4.4/5 Very good
4.4/5
Total Score
Related Posts
The 5 Second Rule Free Audiobook
Read More

The 5 Second Rule (2017)

In The 5 Second Rule, Mel Robbins explains a simple, one-size-fits-all solution for the one problem we all face. The secret isn't knowing what to do - it's knowing how to make yourself do it. Using the science of habit, fascinating stories, and surprising facts about some of the most famous events in history, art, business, and sports, Mel Robbins will explain how to create a push moment. She'll then give you one simple tool that you can use to become the best version of yourself.
The Power of Vulnerability Free Audiobook
Read More

The Power of Vulnerability (2012)

In this incredibly life-changing lecture, Dr.Brené Brown helps people to see the beauty that exists in vulnerability. Vulnerability is different from weakness. We often associate vulnerability with feelings we don't want to experience, such as fear, shame and uncertainty. Yet we too often forget that vulnerability is also the source of joy, belonging, creativity, authenticity, and love; and that when we dare to let down our guard, we open ourselves to new experiences that bring purpose and significance to our lives.
What Happened to You? audiobook free
Read More

What Happened to You (2021)

What happened to you? Perhaps the most important question you can ask as a therapist, as a person. It is the title of Dr. Bruce Perry and Oprah Winfrey's book. The book combines the art of storytelling with solid scientific knowledge. Oprah Winfrey's personal story is alternated with client stories and stories from Oprah's interviews.
48 Laws of Power Free Audiobook
Read More

48 Laws of Power (2000)

Robert Greene and Joost Elkafers have distilled three thousand year of the history of power through 48 essential laws by drawing on the philosophies of Machiavelli, Sun Tzu, Carl Von Clausewitz, and also from the lives and careers of figures ranging from Henry Kissenger to P.T.Barnum.
Girl Stop Apologizing free
Read More

Girl, Stop Apologizing (2019)

A New York Times bestseller, Rachel Hollis' In Girl, Stop Apologizing is a wake-up call to women everywhere who feel they need to apologize for everything from their weight to their age. She knows that most women have been taught to be defined by other people instead of defining themselves.
The Four Agreements Free Audiobook
Read More

The Four Agreements (1997)

The Four Agreements is a simple and short presentation of some very deep wisdom. In a world filled with spiritual reading material, this one's a goodie. It just made a lot of sense to me.  The book goes on to talk about how everyone has unconscious beliefs that we pick up as children. We view and experience our world through these beliefs.