The 5 Second Rule Free Audiobook

The 5 Second Rule (2017)

How to enrich your own life and destroy doubt in just five seconds.

Throughout your life, people have encouraged you to be better than you think you are and to overcome your fears. What if the secret to having the confidence and courage needed to enrich your life and career is simply knowing how to challenge yourself?

Get this book on Amazon:

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Using the science of habit, fascinating stories, and surprising facts about some of the most famous events in history, art, business, and sports, Mel Robbins will explain how to create a push moment. She’ll then give you one simple tool that you can use to become the best version of yourself.

“In The 5 Second Rule, Mel Robbins explains a simple, one-size-fits-all solution for the one problem we all face. The secret isn’t knowing what to do – it’s knowing how to make yourself do it.”

The Book Guide® Editor

It only takes five seconds to use this exercise, and every time you use it you’ll be in great companionship. More than eight million viewers have watched Mel’s TED talk, and executives inside some of the world’s biggest companies are using the tool to improve productivity, collaboration, and employee engagement.

The 5 Second Rule (2017) by Mel Robbins

Dune (2007) By: Glennon Doyle
4.6 5 0 1
Very Good
  • by The Book Guide® Editors
    4.6 rating
    4.6/5 Very good
4.6/5
Total Score
Related Posts
The Daily Stoic Free Audiobook
Read More

The Daily Stoic (2016)

The Daily Stoic introduces new ways of thinking to help you achieve balance in your life. It's not just history's greatest minds who have embraced the wisdom of the ancients. Today's top performers, from NFL coaches to CEOs and celebrities, have also embraced the wisdom of the Stoics. Why? Because they realize that true wisdom is timeless and that philosophical reflection is for living a better and happier life, not a classroom activity.
Take Control of Your Life Free Mel Robbins
Read More

Take Control of Your Life (2019)

With this audiobook, you'll get a powerful mix of one on one life-changing coaching sessions and a personal narrative that you can use immediately. We're afraid of change, but we should be more afraid of staying the same! With help from Mel Robbins, you'll learn how to make positive changes in your life and avoid fear and stress.
Everything I Know About Love Audiobook Free
Read More

Everything I Know About Love (2018)

In Everything I Know About Love, Dolly Alderton gives an unflinching and honest account of the bad dates, squalid flatsharing, heartaches, humiliations and most importantly the unbreakable female friends that helped her to hold everything together.
Girl Stop Apologizing free
Read More

Girl, Stop Apologizing (2019)

A New York Times bestseller, Rachel Hollis' In Girl, Stop Apologizing is a wake-up call to women everywhere who feel they need to apologize for everything from their weight to their age. She knows that most women have been taught to be defined by other people instead of defining themselves.
Outlive Audiobook Free by Peter Attia
Read More

Outlive (2023)

Outlive is a ground-breaking manifesto on living better and longer that questions accepted wisdom on aging and unveils a novel strategy for preventing chronic illness and preserving long-term health.
Atomic Habits FREE AUDIOBOOK
Read More

Atomic Habits (2018)

Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones, is a practical guide for how to make and keep new habits. After reading a few chapters, the easy-going and friendly tone of the read engages me to continue on. The author correlates plenitude and wellness with deep science and academic evaluation.
The Compound Effect Free Audiobook
Read More

The Compound Effect (2011)

The Compound Effect is an easy-to-use operating system that lets you multiply your success, track your progress, and achieve anything you want. If you're serious about creating an extraordinary life, use The Compound Effect to achieve your goals.