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The Book of Joy Free Audiobook

The Book of Joy (2016)

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Lasting Happiness in a Changing World.

Two great spiritual masters offer their own advice about living with joy even when faced with adversity.

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Two close friends meet up in Dharamsala to discuss something very important to them both. His Holiness the Dalai Lama and Archbishop Desmond Tutu and Joy was the subject. Both winners of the Nobel Prize, both great spiritual teachers and moral leaders of our times, they are also known to be among the happiest people on Earth.

“During a landmark week, His Holiness the Dalai Lama demonstrated by his own exuberant, compassionate, and humorous ways how joy can be transformed into an enduring way of living.”

The Book Guide® Editor

The book was originally conceived as a three-layered cake: their own stories about joy, the latest scientific research into deep happiness, and the practical tools they use to anchor their own emotional and personal lives. They both share their personal stories of hardship and renewal. With both of them now in their 80s, the two of them especially want to spread the message that to be happy yourself, you must bring happiness to others.

The Book of Joy (2016) by His Holiness the Dalai Lama and Desmond Tutu

Dune (2007) By: Glennon Doyle
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