The Power of Habit free audiobook

The Power of Habit (2012)

This New York Times bestseller explores how we can change our lifestyles by changing our habits.

In The Power of Habit, Duhigg presents a new way of looking at human nature and its potential by taking us through the boardrooms of Procter & Gamble to the sidelines of professional football to the front lines of civil rights movements.

Get this book on Amazon:

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Charles Duhigg takes readers to the thrilling edge of science to understand why habits exist and how we can change them. With his penetrating intellect and ability to distill vast quantities of information into engrossingly readable narratives, Duhigg has brought to life a whole new way of thinking about human nature and its potential.

“In The Power of Habit, award-winning business reporter Charles DuHigg takes us to the exciting edge of science to explain why habits exist and show us how we can change them.”

The Book Guide® Editor

Along the way, we learn why some people fail to change, even after years of trying, while others succeed in changing quickly. At its core, “The Power of Habit” contains an exhilarating argument. The key to exercising regularly is understanding how habits work, and then changing them.

The Power of Habit (2012) by Charles Duhigg

Dune (2007) By: Glennon Doyle
4.7 5 0 1
Very Good
  • by The Book Guide® Editors
    4.7 rating
    4.7/5 Very good
4.7/5
Total Score
Related Posts
The Likeability Trap FREE
Read More

The Likeability Trap (2019)

This book explores likability as a proxy for unconscious bias and gender discrimination. It also offers constructive ways for women to reframe so-called feedback from others that focuses solely on style or presentation, and ways to change your mindset from one of likability to that of relatability. The bottom line: It calls for women to be confident, advocate for themselves, challenge stereotypes and bias, and not be afraid to walk away when their personal, ethical, or moral code is undermined.
The Let Them Theory by Mel Robbins Free Audiobook
Read More

The Let Them Theory (2024)

Rebecca Yarros's "Onyx Storm" is the third installment in the Empyrean series, featuring political intrigue, thrilling battles, and deep emotional connections. It's a thrilling read for fans and newcomers alike.
Judgment Detox free
Read More

Judgment Detox (2018)

A clear, proactive, step by step program to rid yourself of judging yourself and others and find your way back to True Healing and Oneness, by the number one New York Times best-selling author Gabrielle Bernstein.
Rich Dad Poor Dad AUDIOBOOK FREE
Read More

Rich Dad Poor Dad (1997)

The contents of this book tells the story of a young man, who is the author himself, being brought up by his natural father the conventional way of getting a job, saving every penny, working hard and climbing the corporate ladder. At the same time, he also had a "second father" who taught him a different way to view things and how to start from scratch and build his business into an empire.
Unfu*k Yourself Free
Read More

Unfu*k Yourself (2017)

Do you feel like you're f*cked up most of the time? If you are having trouble finding answers, Gary John Bishop has them. Here, he gives you the resources and guidance you need to get rid of the obstacles that are holding you back from becoming the best version of yourself.
The Power of Vulnerability Free Audiobook
Read More

The Power of Vulnerability (2012)

In this incredibly life-changing lecture, Dr.Brené Brown helps people to see the beauty that exists in vulnerability. Vulnerability is different from weakness. We often associate vulnerability with feelings we don't want to experience, such as fear, shame and uncertainty. Yet we too often forget that vulnerability is also the source of joy, belonging, creativity, authenticity, and love; and that when we dare to let down our guard, we open ourselves to new experiences that bring purpose and significance to our lives.
Outliers Free Audiobook
Read More

Outliers (2008)

Outliers is a landmark book that will both delight and enlighten readers. Malcolm Gladwell takes us through the world of "Outliers," where he explores the lives of some of the greatest people who ever lived. He asks the question, “What makes high achievers different from everyone else?”