3K
0
The Lastest
The Power of Vulnerability Free Audiobook

The Power of Vulnerability (2012)

1.1K views
2 minute read
Total
0
Shares
0
0
0
0

In this incredibly life-changing lecture, Dr.Brené Brown helps people to see the beauty that exists in vulnerability.

Vulnerability is different from weakness. We often associate vulnerability with feelings we don’t want to experience, such as fear, shame and uncertainty. Yet we too often forget that vulnerability is also the source of joy, belonging, creativity, authenticity, and love; and that when we dare to let down our guard, we open ourselves to new experiences that bring purpose and significance to our lives.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Since the beginning of her research into vulnerability, Dr Brené Brown found that we try to ward off disappointment with a shield of cynical detachment, disarm shame with numbness, and shut off our willingness to love. When we become aware that we’re falling into certain patterns, she teaches, then we begin to become conscious that we’re sacrificing something in the name of self defense -and how much richer we become when we open ourselves up to vulnerability.

“In ‘The Power of Vulnerability’ Dr. Brené Brown shows that vulnerability isn’t weakness at all; it’s actually our best indicator of courage. “

The Book Guide® Editor

In her studies, Dr. Brown explains, “I use the term wholeheartedness to describe people who can thrive from a place of vulnerability.” Wholeheartedness is a practice—a way of being that we can choose to develop through empathy, gratitude, awareness of our vulnerability armor, and so on. Join this engaging and heartwarming teacher on “The Power of Vulnerability” as she offers profound insights into learning to lean into the full spectrum of human emotion – so we can show up, be seen, and really be all in.

The Power of Vulnerability (2012) by Brené Brown

Dune (2007) By: Glennon Doyle
4.4 5 0 1
Very Good
  • by The Book Guide® Editors
    4.4 rating
    4.4/5 Very good
4.4/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
10% Happier Free Audiobook
Read More
2 minute read

10% Happier (2014)

10% Happier is a spiritual book written for and by someone who wouldn't normally read a spiritual book. It is both a serious and a hilarious look at mindfulness and meditation. Dan Harris always believed that the restless, unrelenting, and impossible-to-satiate voice in his head was among his greatest assets. If you want to get ahead in an ultra-competitive field like television news, you need to be constantly worrying and hypervigilant.
12 Rules for Life audiobook free
Read More
2 minute read

12 Rules for Life (2018)

Jordan B. Peterson, a clinical psychologist at the University of Toronto and a professor of psychology, provides 12 rules for life that can change your life if you follow them. The book is based on the lessons he has learned through his academic experience and clinical practice.
Everything's Trash, but It's Okay FREE
Read More
2 minute read

Everything’s Trash, but It’s Okay (2018)

Phoebe Robinson’s hilarious new sophomore book is stand-up comedy at its best. Robinson’s self-narration is an outstanding element of the story; she brings such energy to the words. Filled with pop culture references, acronyms, and hashtags, Robinson’s fast-paced essays on American society is an antidote to modern woes; especially for a generation that is struggling with extreme disappointments and alarming changes at anever-increasingg rate.
The Four Agreements Free Audiobook
Read More
2 minute read

The Four Agreements (1997)

The Four Agreements is a simple and short presentation of some very deep wisdom. In a world filled with spiritual reading material, this one's a goodie. It just made a lot of sense to me.  The book goes on to talk about how everyone has unconscious beliefs that we pick up as children. We view and experience our world through these beliefs.
Unwinding Anxiety (2021) by Judson Brewer
Read More
1 minute read

Unwinding Anxiety (2021)

Unwinding Anxiety is a valuable resource for anyone seeking to reduce stress and improve their mental well-being. Brewer's insightful and practical approach makes this book a must-read for those interested in mindfulness and its potential benefits.
The Universe Has Your Back free
Read More
2 minute read

The Universe Has Your Back (2016)

In The Universe Has Your Back, Bernstein teaches people to let go of their fears and follow their hearts instead of trying to always be safe and secure. People will learn to take risks and live without worrying about everything going wrong. They will also learn to let go of the need to control every aspect of their lives and live free of worry. This book will help people learn to trust themselves and others again.
God Bless This Mess free audiobook
Read More
2 minute read

God Bless This Mess (2021)

This quarter-life memoir from Hannah Brown is one most will find something to relate to in. If you’ve followed along in the last nearly 3 years now since she graced our television screens, there has been much that has happened and this book will not disappoint in filling in some previously private occurrences in that time, but this book is about more than that.
The Way of Integrity Audiobook Free by Martha Beck
Read More
1 minute read

The Way of Integrity (2021)

The Way of Integrity is an inspiring and empowering book that explores the importance of harnessing your authentic voice and provides practical tools and guidance for doing so. Embrace your inner strength and find your path to happiness and fulfillment through your authentic voice with this must-read guide.