Unf*ck Your Brain Free Audiobook

Unf*ck Your Brain (2017)

With humor, patience and science, Dr. Harper explains what’s going on inside your head.

Our brains are sometimes really good at helping us out, but sometimes they can be real jerks – having meltdowns, becoming addicted to things, or just shutting down completely at the most inconvenient times.

Get this book on Amazon:

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Your brain knows it shouldn’t be doing these things, but it just can’t help it sometimes when it’s obsessing about something it can’t overcome. That’s where this book comes in.

“A straightforward and helpful guide on how best to deal with a range of mental health issues that are hell- bent on ruining the lives of countless people worldwide.”

The Book Guide® Editor

With humor, patience and lots of good-old swearing, Dr. Harper explains what’s going on inside your head, and talks you through retraining your brain to deal with the non-emergent issues of everyday life, and dealing effectively with new and old traumas (particularly Post Traumatic Stress Disorder).

Unf*ck Your Brain (2017) by Dr. Faith G. Harper

Dune (2007) By: Glennon Doyle
0 5 0 1
Very Good
Related Posts
Talking to Strangers Free Audiobook
Read More

Talking to Strangers (2019)

Talking to Strangers seamlessly combines audiobooks and podcasts, creating a totally new and realistic listening experience. Malcolm Gladwell wasn't just writing a book for the sake of writing a book. He was also producing music for the ears. You'll hear the voices of people who were interviewed by Malcolm Gladwell when he wrote Talking to Strangers.
Unwinding Anxiety (2021) by Judson Brewer
Read More

Unwinding Anxiety (2021)

Unwinding Anxiety is a valuable resource for anyone seeking to reduce stress and improve their mental well-being. Brewer's insightful and practical approach makes this book a must-read for those interested in mindfulness and its potential benefits.
Life Force Free Audiobook
Read More

Life Force (2022)

Life Force is a game-changer in personal health management. In this book, Tony Robbins, the world's number one life and business strategy coach, brings you more than a hundred of the world's top medical minds and the most recent research, inspiring comeback stories, and amazing advancements in precision medicines that you can apply today for better health and longevity.
The Courage to Be Disliked Free Audiobook by Ichiro Kishimi
Read More

The Courage to Be Disliked (2018)

The Courage to Be Disliked" by Ichiro Kishimi is a compelling exploration of Adlerian psychology, offering readers a transformative journey towards self-acceptance and personal growth. Through engaging dialogues and profound insights, Kishimi challenges readers to break free from societal expectations and embrace the courage to live authentically.
You Are a Badass at Making Money Free Audiobook
Read More

You Are a Badass at Making Money (2017)

You Are a Bad Ass at making money will help you overcome any fear that has prevented you from achieving financial freedom. Jen Sincero draws on her own personal experience and shows you how anyone can achieve financial independence by following a simple set of rules. She combines hilarious personal stories with bite-sized business concepts that unlock earning potential
Girl Stop Apologizing free
Read More

Girl, Stop Apologizing (2019)

A New York Times bestseller, Rachel Hollis' In Girl, Stop Apologizing is a wake-up call to women everywhere who feel they need to apologize for everything from their weight to their age. She knows that most women have been taught to be defined by other people instead of defining themselves.
Average Is the New Awesome FREE
Read More

Average Is the New Awesome (2020)

The author sums up my feelings brilliantly near the very end of the book. I, too, smile a lot, and I have those little crinkle lines by my eyes and around my mouth. And yes, most of the time, I'm a happy person, and I show it. But like her, "Sometimes I feel lonely. Sometimes I feel like a fraud. Sometimes I feel like a failure. Sometimes I feel unaccomplished. But in reality, I am none of those things." She is average. And average is awesome - something I need to remember.