Browsing Tag
Self Development
93 posts
The Universe Has Your Back (2016)
In The Universe Has Your Back, Bernstein teaches people to let go of their fears and follow their hearts instead of trying to always be safe and secure. People will learn to take risks and live without worrying about everything going wrong. They will also learn to let go of the need to control every aspect of their lives and live free of worry. This book will help people learn to trust themselves and others again.
Girl, Stop Apologizing (2019)
A New York Times bestseller, Rachel Hollis' In Girl, Stop Apologizing is a wake-up call to women everywhere who feel they need to apologize for everything from their weight to their age. She knows that most women have been taught to be defined by other people instead of defining themselves.
Happy Days (2022)
Gabrielle Bernstein has been loved by her listeners for years as a spiritual teacher, a motivational speaker, and a catalyst for profound inner change Her new book presents a plan for transforming the painful memories of your past into newfound strength and freedom.
The Power of Your Subconscious Mind (2019)
The Power of Your Conscious Mind will open a world of success for you. It is one of humanity's greatest spiritual self-help books, which can help you improve your life, banish your fears and sleep better, enjoy better friendships and relationships, and just feel happier. The techniques are easy to use and results come fast. You can improve your relationship, your finances, your health.
Atlas of the Heart (2022)
In this deep exploration of human emotion, Brené Brown has shown the unfathomable capacity humans have for emotion and the power that emotions can harness within all of us. The book gives us language to understand and name our emotions to help process them and give us the power to use them to connect with ourselves and others.
What Happened to You (2021)
What happened to you? Perhaps the most important question you can ask as a therapist, as a person. It is the title of Dr. Bruce Perry and Oprah Winfrey's book. The book combines the art of storytelling with solid scientific knowledge. Oprah Winfrey's personal story is alternated with client stories and stories from Oprah's interviews.
The Four Agreements (1997)
The Four Agreements is a simple and short presentation of some very deep wisdom. In a world filled with spiritual reading material, this one's a goodie. It just made a lot of sense to me. The book goes on to talk about how everyone has unconscious beliefs that we pick up as children. We view and experience our world through these beliefs.
Start with Why (2017)
Simon Sinek’s smart book with essentially one idea: most brands and leaders tell us to buy or follow by talking about what and how, whereas the great ones start with why. The book is insightful about what drives customer loyalty and what makes employees dedicated to their work.
Atomic Habits (2018)
Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones, is a practical guide for how to make and keep new habits. After reading a few chapters, the easy-going and friendly tone of the read engages me to continue on. The author correlates plenitude and wellness with deep science and academic evaluation.
God Bless This Mess (2021)
This quarter-life memoir from Hannah Brown is one most will find something to relate to in. If you’ve followed along in the last nearly 3 years now since she graced our television screens, there has been much that has happened and this book will not disappoint in filling in some previously private occurrences in that time, but this book is about more than that.