3K
0
The Lastest
Why Has Nobody Told Me This Before? Free Audiobook

Why Has Nobody Told Me This Before (2022)

1.1K views
1 minute read
Total
0
Shares
0
0
0
0

Dr. Julie Smith is both the friend who knows everything and the wise person we all need.

Drawing on years of expertise as a clinical psychologist, Dr. Julie Smith shares the skills you need to manage common life challenges and take control of your emotional and mental wellbeing.

Get this book on Amazon:

Audiobook (Free with Audible Trial)
GET AUDIOBOOK
Kindle Book (Free With Trial)
GET KINDLE BOOK
Give Audiobook as a Gift (NEW!)
GIFT MEMBERSHIP

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

A therapist’s toolkit contains secrets for maintaining your mental health, even during the most difficult times. Doctor Julie Smith’s expert advice and powerful techniques will help you stay strong, whether you want to overcome anxiety, deal with criticism and rejection, cope with depression, develop confidence, find motivation, or forgive yourself.

“Smart, insightful, warm, and friendly. If you’re looking for a book that will help you improve your life, this one might be for you.”

The Book Guide® Editor

Mental health is just as important as physical health. With a deep dive into how your mind works, Dr. Julie’s empathetic guide provides you with the insight and support you need to nurture your mind every day.

Why Has Nobody Told Me This Before? (2022) by Julie Smith

Dune (2007) By: Glennon Doyle
4 5 0 1
Very Good
  • by The Book Guide® Editors
    4.0 rating
    4/5 Good
4/5
Total Score
Share
Tweet
Pin it
Share
Related Posts
The Life-Changing Magic of Tidying Free Audiobook
Read More
2 minute read

The Life-Changing Magic of Tidying (2016)

The Life-Changing Magic of Tidying it won't just transform your space. It will also change your life. Once you've got things under control, you'll find that your whole life changes for the better. You can feel more comfortable, you can become more effective, and you can have more energy and motivation to create a life you want.
Rich Dad Poor Dad AUDIOBOOK FREE
Read More
2 minute read

Rich Dad Poor Dad (1997)

The contents of this book tells the story of a young man, who is the author himself, being brought up by his natural father the conventional way of getting a job, saving every penny, working hard and climbing the corporate ladder. At the same time, he also had a "second father" who taught him a different way to view things and how to start from scratch and build his business into an empire.
The Way of Integrity Audiobook Free by Martha Beck
Read More
1 minute read

The Way of Integrity (2021)

The Way of Integrity is an inspiring and empowering book that explores the importance of harnessing your authentic voice and provides practical tools and guidance for doing so. Embrace your inner strength and find your path to happiness and fulfillment through your authentic voice with this must-read guide.
When the Body Says No Audiobook Free by Gabor Maté
Read More
1 minute read

When the Body Says No (2021)

When the Body Says No is a significant addition to the understanding of how the nervous, immunological, and hormonal systems in the body are affected by the stressors and emotions of daily life.
In the Realm of Hungry Ghosts Audiobook Free by Gabor Maté
Read More
1 minute read

In the Realm of Hungry Ghosts (2021)

Within the Realm of Hungry Ghosts bestselling author and doctor Gabor Maté examines the prevalence of addictions in our culture, explains why we are so vulnerable to them, and outlines the steps we must take to free ourselves from their control.
The Likeability Trap FREE
Read More
2 minute read

The Likeability Trap (2019)

This book explores likability as a proxy for unconscious bias and gender discrimination. It also offers constructive ways for women to reframe so-called feedback from others that focuses solely on style or presentation, and ways to change your mindset from one of likability to that of relatability. The bottom line: It calls for women to be confident, advocate for themselves, challenge stereotypes and bias, and not be afraid to walk away when their personal, ethical, or moral code is undermined.