Browsing Category

Self Development

77 posts

Whether you’re seeking to fine-tune your confidence or struggling to let go of guilt about taking time for yourself, these listens offer honest advice, helpful tips, and heaps of encouragement.

The Awakened Family Audiobook free

The Awakened Family (2019)

Tsabary truly is breaking down old parenting traditions and putting forth a powerful new premise on how to parent. The framework Dr. Tsabari details here has the potential to be game-changing. The central point of her framework is to drop your expectation for what your child will like or dislike and let them decide for themselves. This seems risky and all, but it makes sense if you read the book and hear her support for the method. Some of what makes it work are the “Awakened” part of the title.
Read More
Can't Hurt Me AUDIOBOOK FREE

Can’t Hurt Me (2018)

This is a book about David Goggins : a retired Navy SEAL and the only person to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Each of those themselves are the hardest training courses in the world. Only exceptionally few complete each of them, he completed all of them. He also is a serious endurance athlete : an ultra-runner, a multiple ironman and former world-record holder for pull-ups. Definitely one of those rarefied serious freaks of nature. This book is a hard-hitting part-self-help, and part-motivational self-memoir. A personal recollection of an inspiring life. A life in which he was dealt as bad as hand as possible. But he overcame all the odds and became one of the hardest man in the world. 
Read More
Greenlights AUDIBOOK FREE

Greenlights (2020)

The audiobook was fabulous. You do not want to miss Matthew McConaughey reading this to you. He laughs a lot and you can tell he was smiling as he was reading. Absolutely amazing. Not your typical biography. Filled with nuggets of insight. Profound letters, prose, and poetry. McConaughey shows not only his life and the “greenlight” moments, he dives deep into himself with his most vulnerable essence. A joy to read.
Read More
The Gifts of Imperfection AUDIOBOOK FREE

The Gifts of Imperfection (2020)

After years of studying, researching, and writing about vulnerability, shame, and fear, Brown noticed a pattern among the people who were living a “wholehearted” life through processing thousands of stories collected. After analyzing the data, realization that she wasn’t living a wholehearted life herself, Brown decided to do further research and create a guidebook to help people pursue the wholehearted life.
Read More
The Power of Now AUDIOBOOK FREE

The Power of Now: A Guide to Spiritual Enlightenment (2000)

In one of his greatest works Eckhart Tolle teaches us the real meaning of spirituality. He teaches us the importance of the present moment. Through the recognition of the ego he makes us aware of how it destroys our lives. We exist only in the present; our past and the future are mental constructs. It is a shame that our enjoyment of the present is so often ruined by regrets about the past and worries about the future. By being more intensely focused on the present, we can be more content and more fulfilled.
Read More
Year of Yes free

Year of Yes (2015)

With three hit shows on television and three children at home, the uber-talented Shonda Rhimes had lots of good reasons to say no when an unexpected invitation arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No.
Read More
Where to Begin free

Where to Begin (2019)

It’s a quick and beautiful book with words (both poetry and prose) that ask questions and words that lead us towards love. You can read it front to back or pick it up and flip to a page and be given a gift through her use of language. The front flap of the book says, “Where To Begin is perfect for those who are ready to be a part of building a society rooted in love, acceptance, justice, and equality.”
Read More
Untamed free

Untamed (2020)

Glennon Doyle shows us the trials and tribulations of learning how to accept that she is not the cultural norm, she has feelings for someone of the same sex and that is okay. She shouldn’t have to punish herself for the ignorance of others, even if they are her family members.
Read More
More Than Enough free

More Than Enough (2019)

More Than Enough: Claiming Space for Who You Are is a memoir by journalist Elaine Welteroth. While it’s her story, there is a plethora of advice for anyone seeking more, who may doubt themselves from time to time.
Read More