Unf*ck Your Brain Free Audiobook

Unf*ck Your Brain (2017)

With humor, patience and science, Dr. Harper explains what’s going on inside your head.

Our brains are sometimes really good at helping us out, but sometimes they can be real jerks – having meltdowns, becoming addicted to things, or just shutting down completely at the most inconvenient times.

Get this book on Amazon:

The Book Guide® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Your brain knows it shouldn’t be doing these things, but it just can’t help it sometimes when it’s obsessing about something it can’t overcome. That’s where this book comes in.

“A straightforward and helpful guide on how best to deal with a range of mental health issues that are hell- bent on ruining the lives of countless people worldwide.”

The Book Guide® Editor

With humor, patience and lots of good-old swearing, Dr. Harper explains what’s going on inside your head, and talks you through retraining your brain to deal with the non-emergent issues of everyday life, and dealing effectively with new and old traumas (particularly Post Traumatic Stress Disorder).

Unf*ck Your Brain (2017) by Dr. Faith G. Harper

Dune (2007) By: Glennon Doyle
0 5 0 1
Very Good
Related Posts
The 5 Second Rule Free Audiobook
Read More

The 5 Second Rule (2017)

In The 5 Second Rule, Mel Robbins explains a simple, one-size-fits-all solution for the one problem we all face. The secret isn't knowing what to do - it's knowing how to make yourself do it. Using the science of habit, fascinating stories, and surprising facts about some of the most famous events in history, art, business, and sports, Mel Robbins will explain how to create a push moment. She'll then give you one simple tool that you can use to become the best version of yourself.
Greenlights AUDIBOOK FREE
Read More

Greenlights (2020)

The audiobook was fabulous. You do not want to miss Matthew McConaughey reading this to you. He laughs a lot and you can tell he was smiling as he was reading. Absolutely amazing. Not your typical biography. Filled with nuggets of insight. Profound letters, prose, and poetry. McConaughey shows not only his life and the “greenlight” moments, he dives deep into himself with his most vulnerable essence. A joy to read.
Super Attractor Free Audiobook
Read More

Super Attractor (2019)

This book is a guide for remembering where your true power resides. You'll learn how you can co-create the life that you want. You'll accept that you can attract whatever you want into your life, that it's fun to attract things, and that you don’t need to work so hard to attract what you want. Most importantly, you'll feel great. And when you're feeling good, you'll give others the impression that you're happy.
Blink Audiobook Free
Read More

Blink (2005)

Blink is a book about how we perceive the world without thinking, about choices we make that seem to be made instantly, in the blink of our eyes, that actually aren't quite as simple as they seem at first glance. Blink reveals that great decision makers aren’t those who process the most facts or spend the most time thinking, but instead those who have perfected the skill of “thinning out”, filtering the very few factors they need from an overwhelming number of possibilities.
12 Rules for Life audiobook free
Read More

12 Rules for Life (2018)

Jordan B. Peterson, a clinical psychologist at the University of Toronto and a professor of psychology, provides 12 rules for life that can change your life if you follow them. The book is based on the lessons he has learned through his academic experience and clinical practice.
Rich Dad Poor Dad AUDIOBOOK FREE
Read More

Rich Dad Poor Dad (1997)

The contents of this book tells the story of a young man, who is the author himself, being brought up by his natural father the conventional way of getting a job, saving every penny, working hard and climbing the corporate ladder. At the same time, he also had a "second father" who taught him a different way to view things and how to start from scratch and build his business into an empire.
Can't Hurt Me AUDIOBOOK FREE
Read More

Can’t Hurt Me (2018)

This is a book about David Goggins : a retired Navy SEAL and the only person to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Each of those themselves are the hardest training courses in the world. Only exceptionally few complete each of them, he completed all of them. He also is a serious endurance athlete : an ultra-runner, a multiple ironman and former world-record holder for pull-ups. Definitely one of those rarefied serious freaks of nature. This book is a hard-hitting part-self-help, and part-motivational self-memoir. A personal recollection of an inspiring life. A life in which he was dealt as bad as hand as possible. But he overcame all the odds and became one of the hardest man in the world.