Achieve absolute wellness with the classical science of Yoga.
The practice of hatha yoga is just one branch of the larger body of knowledge that is called yoga. Yoga is a sophisticated technique for harnessing and activating inner energy in such a way that you can use it to improve your physical health and mental well-being. It’s a way to create inner situations just the way you want them by turning you into the architect for your own happiness.
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A yogi lives in this expansive state, which means that he has transcended the boundaries of the body and mind. He is able to live in this state because he has transcended the limitations of the physical world. He recounts the moment when he realized that everything was connected and that there was no separation between people, animals, plants, and even rocks.
“Inner Engineering presents a revolutionary way of thinking that allows us to live a life of joy. The book is full of practical tools and exercises that are easy to implement.”
The Book Guide® Editor
Sadhguru explains that the word guru means, “Someone who opens the door for us.” As a guru, there is nothing I can say to you. There is no philosophy I can give you. And there is no belief that I can spread. And that is because there is no other solution than self-transformation for all the ills plaguing humanity. Self-transformation is the complete transformation of everything that was once you into something new.
Inner Engineering (2016) by SadhguruDune (2007) By: Glennon Doyle
by The Book Guide® Editors4.5/5 Very good