A thought-provoking and insightful book.
Dr. Gabor Maté, a best-selling author and medical expert, demonstrates in this approachable and revolutionary book that psychological stress and emotion have a significant impact on the development of chronic illnesses like breast cancer, prostate cancer, multiple sclerosis, and even Alzheimer’s disease.
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As a doctor with decades of patient care expertise, the author makes a strong case for the connection between persistent stress and unresolved emotional problems, and a variety of physical ailments.
“A significant addition to the understanding of how the nervous, immunological, and hormonal systems in the body are affected by the stress and emotions of daily life.”
The Book Guide® Editor
Anyone interested in how the mind and body interact should read When the Body Says No. It presents a novel angle on how to approach and comprehend physical sickness and offers insightful advice on how to enhance one’s general health and well-being.
When the Body Says No (2021) by Gabor MatéDune (2007) By: Glennon Doyle
by The Book Guide® Editors4.6/5 Very good